Are you looking for a body and mind transition? Then step out of your busy day and come to one of my weekly Hatha Yoga classes, held in Basingstoke, Hampshire.
I run classes at Fitness Flex Ltd in Brighton Hill, Carnival Hall, Beggarwood Cafe in the Park, Dummer Village Hall, Hill Rise Hall, and Basingstoke Country Hotel in Hook.
Classes are for all abilities and levels of experience, but mainly beginners. There is no competition, just a peaceful space to unwind, stretch, breathe and relax.
Students work to their own ability and level of fitness. My classes are fun, friendly and relaxing, with a challenge thrown in for those who want it 🙂
I have been teaching Hatha Yoga since 2008, and have been practicing for over 20 years. Yoga is my full time job, apart from being a mum and wife.
Become that change you are looking for in your life. Find that balance that we all crave. Improve your sleep, core strength, flexibility and fitness, and get rid of that pain!
Contact me for more details.
Wednesday 9:15-10:15 and 13:45-14:30 and 20:00-21:00
Friday 31:45-14:30 and 17:15-19:15
Please contact to discuss which is most convenient for you.