nct Relax Stretch and Breathe Basingstoke

  • 15 Brookvale Close, Basingstoke, Hampshire RG21 7RU.

About nct Relax Stretch and Breathe Basingstoke

The aim is for you to have an enjoyable and relaxing time, whilst improving your physical and emotional wellbeing and helping you feel more confident and positive about birth. The postures are very gentle, specifically designed so you can attend throughout your pregnancy (after 12 weeks) and can be adapted to individual needs.

The classes are suitable for all women, regardless of their fitness level. No previous experience of yoga is necessary.

For those who are already mothers, the class will be a time when you can relax, concentrate on the new baby, and think about your wishes for this birth.

For 1st time mothers, there will be lots of practical tips, opportunity to meet others and ask questions. Some words may be unfamiliar, please do not hesitate to ask if there is anything you are unsure of, no matter how small it might seem.

Everyone is welcome; you don’t have to be a member of the NCT. We would like to make sure every parent can benefit from our courses. We therefore have lower prices for parents on lower incomes or in receipt of certain benefits. These concessions vary, from small discounts of 5% to a maximum reduction of 90% off the full course fee. Please ask about these discounts.

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Location Information

Lower Brook Street, RG21 7RU (behind BCOT), just a 5-minute walk from Festival Place and the bus and train stations. There is a large free car park available during the session.

Opening Times

Tuesday 5:30 pm to 7:30pm
Tuesday 7:30 pm to 9:30pm

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nct Relax Stretch and Breathe Basingstoke

  • 15 Brookvale Close, Basingstoke, Hampshire RG21 7RU.

About nct Relax Stretch and Breathe Basingstoke

The aim is for you to have an enjoyable and relaxing time, whilst improving your physical and emotional wellbeing and helping you feel more confident and positive about birth. The postures are very gentle, specifically designed so you can attend throughout your pregnancy (after 12 weeks) and can be adapted to individual needs.

The classes are suitable for all women, regardless of their fitness level. No previous experience of yoga is necessary.

For those who are already mothers, the class will be a time when you can relax, concentrate on the new baby, and think about your wishes for this birth.

For 1st time mothers, there will be lots of practical tips, opportunity to meet others and ask questions. Some words may be unfamiliar, please do not hesitate to ask if there is anything you are unsure of, no matter how small it might seem.

Everyone is welcome; you don’t have to be a member of the NCT. We would like to make sure every parent can benefit from our courses. We therefore have lower prices for parents on lower incomes or in receipt of certain benefits. These concessions vary, from small discounts of 5% to a maximum reduction of 90% off the full course fee. Please ask about these discounts.

Location Information

Lower Brook Street, RG21 7RU (behind BCOT), just a 5-minute walk from Festival Place and the bus and train stations. There is a large free car park available during the session.

Opening Times

Tuesday 5:30 pm to 7:30pm
Tuesday 7:30 pm to 9:30pm

Events by rsbbasingstoke

Articles by rsbbasingstoke

Sorry, we couldn't find any posts. Please try a different search.

Contact nct Relax Stretch and Breathe Basingstoke

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
debbie turner
Rating :
     

Good