Over 60’s Yoga

  • 3 Pond Cottages, Basingstoke, Hampshire RG25 3BH.

About Over 60’s Yoga

Gentle Yoga classes are especially designed to be accessible for those at all levels of health and fitness.  Using the practice of yoga we can increase strength, enhance flexibility and improve balance.  Each class comprises a gentle, chair based warm-up and breathing exercise, followed by some seated, standing, and floor based postures.  The class ends with a calming relaxation exercise, to leave you feel relaxed but energized.

Events by amanda_vickers@yahoo.co.uk

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Location Information

Steventon Village Hall,
Steventon,
Basingstoke

Opening Times

Wednesday 10am - 11am
Wednesday 11.15am - 12.15pm
Friday 10am - 11am
Friday 11.15am - 12.15pm

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Over 60’s Yoga

  • 3 Pond Cottages, Basingstoke, Hampshire RG25 3BH.

About Over 60’s Yoga

Gentle Yoga classes are especially designed to be accessible for those at all levels of health and fitness.  Using the practice of yoga we can increase strength, enhance flexibility and improve balance.  Each class comprises a gentle, chair based warm-up and breathing exercise, followed by some seated, standing, and floor based postures.  The class ends with a calming relaxation exercise, to leave you feel relaxed but energized.

Location Information

Steventon Village Hall,
Steventon,
Basingstoke

Opening Times

Wednesday 10am - 11am
Wednesday 11.15am - 12.15pm
Friday 10am - 11am
Friday 11.15am - 12.15pm

Events by amanda_vickers@yahoo.co.uk

Articles by amanda_vickers@yahoo.co.uk

Sorry, we couldn't find any posts. Please try a different search.

Share: Over 60’s Yoga

If you like Over 60’s Yoga please share on your social media

Contact Over 60’s Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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View all reviews