I am a 500 Hours Yoga Alliance Registered Yoga Teacher.
Amor began her professional career as an English teacher while living in Chile, which made her realise that beyond teaching a language, she wanted to inspire her students to live healthier, happier lives and to unlock the infinite potential that lies within. She has been practicing for 12 years and asana makes only a portion of her yogic practice. She is a teacher who walks her talk and who is nurturing, caring and welcoming to all.
Amor is not only a passionate teacher but an avid student. She radiates her love of yogic texts, Ayurveda, Traditional Chinese Medicine, fascia and biomechanics and shares this with all who see her regularly in her classes.
With a functional approach to yoga, her “yang/active” classes encourage mindful movements in which traditional postures are combined with innovative transitions and different methods that support the development of the student’s mobility, flexibility, adaptability and strength. In her yin yoga classes, she guides practitioners not only through a somatic exploration but also through an energetic, cognitive journey to their inner universe providing a safe haven for all.
In her classes, you can expect pranayama practices, guided meditations, yoga nidra, inspiring themes and much more.
With heart and soul, Amor brings a positive, explorative, insightful and nurturing approach to the practice and classes and provides her students with a truly holistic view of yoga.
Mondays 17:30 - 18:45 Mindful Flow
Mondays 19:15 - 20:30 Mindful Flow
Wednesday 18:00-19:00 Yin Yoga ( Most Wednesdays except from the first week of every month)
Thursdays 19:00- 20:15 pm Vinyasa Flow
Friday 18:00-19:00 & 19:30-20:30 (Only first Friday of every month)
(in front of a big field)