Are the daily stress and strains of life getting to you? Perhaps you need a little \”me time\” away from work or family life – a little breathing space to relax and recover. Yoga is the perfect way to de-stress and unwind. My classes offer you the opportunity to improve your fitness and calm the mind at the same time – the perfect antidote to our busy lives.

With gentle yoga moves combined in some simple flowing movements to some yoga inspired tunes, you will soon find yourself relaxed and refreshed.

Classes are deliberately keep small, no more than 10-12 students – so you can get some individual attention and help. Suitable for beginners and intermediates.