Free first taster class.
Qualified, experienced and welcoming Yoga teacher and Massage Therapist.
Varvara has practised Yoga for 18 years and now teaches Yoga classes and workshops in her local area of The New Forest.
She has a spiritual interest and her Vinyasa Yoga is a beautiful mix of strengthening but also softening and releasing asana (poses) to encourage you to let go. Incorporating Breath work (Pranayama), Philosophy,Alignment, Mindfulness and Challenges for focus and fun.....
As Varvara is also a qualified massage therapist she always finishes Savasana (relaxation) with a deeply soothing head and neck adjust to relax you further.
Her class is suitable for all levels
Come and join in any of her weekly classes or get in touch for more information.
Monday- 9.30am-11am- Brockenhurst(Home Studio)
Wednesday- 9am-10am-The Natural Health Hub, Lymington(coming soon September 2019)
Friday-10.30am-12pm- Brockenhurst Village hall
Private 1 on 1 sessions available- £50 (1.5 hrs) or split cost with 2 other friend
Please contact me on for further details or to book a place
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