About Yoga2Restore
Hi, Im Sarah and welcome to Yoga2Restore. I trained as a yoga teacher so that I could share the magic of yoga with people of all shapes, sizes and flexibility levels. Beginners and yogis of all levels are welcome in my classes. I believe that yoga should include everyone.
My style of yoga is slow, powerful and meditative, focusing on the breath and connecting to the body. I especially enjoy teaching Yin yoga – if you haven’t tried it, come and give it a go. You can expect to leave my classes feeling relaxed, refreshed and gently stretched.
I have also trained with Anne Malone, Oasis of Sound, and run sound bath evenings. Please check out my website for details and dates.
I currently teach two classes a week
Tuesdays: Hatha Yoga
Time: 6.30-7.30pm
Venue: Chandlers Ford Methodist Church
Investment: £8
Thursdays: Yin Yoga
Time: 6.15-7.15pm
Venue: Private Studio in Winchester (Andover Road nr Park Road)
Investment: £8
If you have any questions or would like to book a class with me please email me: sarah@yoga2restore.com
Hope to see you on the mat soon!
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About Yoga2Restore
Hi, Im Sarah and welcome to Yoga2Restore. I trained as a yoga teacher so that I could share the magic of yoga with people of all shapes, sizes and flexibility levels. Beginners and yogis of all levels are welcome in my classes. I believe that yoga should include everyone.
My style of yoga is slow, powerful and meditative, focusing on the breath and connecting to the body. I especially enjoy teaching Yin yoga – if you haven’t tried it, come and give it a go. You can expect to leave my classes feeling relaxed, refreshed and gently stretched.
I have also trained with Anne Malone, Oasis of Sound, and run sound bath evenings. Please check out my website for details and dates.
I currently teach two classes a week
Tuesdays: Hatha Yoga
Time: 6.30-7.30pm
Venue: Chandlers Ford Methodist Church
Investment: £8
Thursdays: Yin Yoga
Time: 6.15-7.15pm
Venue: Private Studio in Winchester (Andover Road nr Park Road)
Investment: £8
If you have any questions or would like to book a class with me please email me: sarah@yoga2restore.com
Hope to see you on the mat soon!
Location Information
I currently teach two classes a week
Tuesdays: Hatha Yoga
Time: 6.30-7.30pm
Venue: Chandlers Ford Methodist Church
Investment: £8
Thursdays: Yin Yoga
Time: 6.15-7.15pm
Venue: Private Studio in Winchester (Andover Road nr Park Road)
Investment: £8
Opening Times
Please see my website for more details.
Yoga Styles
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Contact Yoga2Restore
Reviews
Fab teacher & lovely class. Feel very relaxed & could really tell that the session helped to work on my stressed muscles & joints. Will be going again… thanks!!
Great, intensive feeling. Feels like I’ve had a deep tissue massage. Amazing!
Feels like Ive had a deep tissue massage… great!
Fab teacher & lovely class. Good breathing & relaxation focus. Will be going again, thanks!
The Tuesday evening Hatha Yoga class is a nice relaxing gentle kind of yoga. Ideal for beginners and intermediates alike. This friendly class is nice way to wind down from a stressful day.
Thank you Richard, it’s lovely to see you at class every week. I’m so glad you enjoy it.
New to this class and teacher. Each class slightly different may focus on one area of the body or sometimes what I think of as a more traditional style of flow yoga. It’s nice to have a mix.
Small class sizes which I prefer. Sarah has great knowledge, is always happy and jolly , and perceptive to the differing needs of the class.
Now offering additional classes and always open to suggestions for future classes.
Yoga at your pace. Fab!
Thank you Kate, its wonderful to have you join our friendly community! I’m so pleased that you enjoy the classes and it’s great seeing you there.
Fab teacher & lovely class. Feel very relaxed & could really tell that the session helped to work on my stressed muscles & joints. Will be going again… thanks!!
Great, intensive feeling. Feels like I’ve had a deep tissue massage. Amazing!
Feels like Ive had a deep tissue massage… great!
Fab teacher & lovely class. Good breathing & relaxation focus. Will be going again, thanks!
The Tuesday evening Hatha Yoga class is a nice relaxing gentle kind of yoga. Ideal for beginners and intermediates alike. This friendly class is nice way to wind down from a stressful day.
Thank you Richard, it’s lovely to see you at class every week. I’m so glad you enjoy it.
New to this class and teacher. Each class slightly different may focus on one area of the body or sometimes what I think of as a more traditional style of flow yoga. It’s nice to have a mix.
Small class sizes which I prefer. Sarah has great knowledge, is always happy and jolly , and perceptive to the differing needs of the class.
Now offering additional classes and always open to suggestions for future classes.
Yoga at your pace. Fab!
Thank you Kate, its wonderful to have you join our friendly community! I’m so pleased that you enjoy the classes and it’s great seeing you there.