My-Wonderful-Yoga-with-BG-01.jpg

My Wonderful Yoga

  • Cosham, Hampshire .
  • 07834 222566

About My Wonderful Yoga

Yoga Classes – All Levels – Hatha & Vinyasa Flow (60 minutes) (YA 200hr Yoga Diploma)

Beginners most welcome – whether you’re new to yoga or a well-seasoned practitioner, there’s something for everyone in my classes.

In-person group classes
£8 per class (60 mins) Prepayment via bank transfer.

Cosham Community Centre
🧘‍♀‍ 8.45am Mondays
🧘‍♀‍ 8.45am Tuesdays
🧘‍♀‍ 6pm Wednesdays
🧘‍♀‍ 10am Saturdays

Bedhampton Community Centre
🧘‍♀‍ 6.30pm Tuesdays
🧘‍♀‍ 11.30am Thursdays
🧘‍♀‍ 8am Fridays

My intention is ensuring you're comfortable with what you're doing and work within your limitations, whilst improving strength, balance; flexibility, practising diaphragmatic breathing, mindfulness and connecting the mind with the body.
There will be a short meditation at the beginning of class to calm the mind so you can be present and enjoy this time you’ve set aside, with 6-8 minutes relaxation.
* Classes are for all levels, beginners welcome!
* 1-1 Classes available on request 🕉
Namasté!
To join, comment below or contact me via one of these links:
Email: mywonderfulyoga@gmail.com

Yoga Styles

Events by My Wonderful Yoga

Contact My Wonderful Yoga

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Reviews

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Lee Peplow
Rating :
     

It took me a while to pluck up the courage to attend classes but I wish I had done it 20 yrs ago. Jo really helped me to achieve the full benefits of Yoga. Can’t recommend these classes enough.

5 1 vote
Rating

Location Information

Based in Drayton but offering mobile studio services within 10 mile radius of Portsmouth.

Opening Times

Please contact me to arrange a class or for further information

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: My Wonderful Yoga

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My-Wonderful-Yoga-with-BG-01.jpg

My Wonderful Yoga

  • Cosham, Hampshire .
  • 07834 222566

About My Wonderful Yoga

Yoga Classes – All Levels – Hatha & Vinyasa Flow (60 minutes) (YA 200hr Yoga Diploma)

Beginners most welcome – whether you’re new to yoga or a well-seasoned practitioner, there’s something for everyone in my classes.

In-person group classes
£8 per class (60 mins) Prepayment via bank transfer.

Cosham Community Centre
🧘‍♀‍ 8.45am Mondays
🧘‍♀‍ 8.45am Tuesdays
🧘‍♀‍ 6pm Wednesdays
🧘‍♀‍ 10am Saturdays

Bedhampton Community Centre
🧘‍♀‍ 6.30pm Tuesdays
🧘‍♀‍ 11.30am Thursdays
🧘‍♀‍ 8am Fridays

My intention is ensuring you're comfortable with what you're doing and work within your limitations, whilst improving strength, balance; flexibility, practising diaphragmatic breathing, mindfulness and connecting the mind with the body.
There will be a short meditation at the beginning of class to calm the mind so you can be present and enjoy this time you’ve set aside, with 6-8 minutes relaxation.
* Classes are for all levels, beginners welcome!
* 1-1 Classes available on request 🕉
Namasté!
To join, comment below or contact me via one of these links:
Email: mywonderfulyoga@gmail.com

Location Information

Based in Drayton but offering mobile studio services within 10 mile radius of Portsmouth.

Opening Times

Please contact me to arrange a class or for further information

Yoga Styles

Events by My Wonderful Yoga

Articles by My Wonderful Yoga

Sorry, we couldn't find any posts. Please try a different search.

Share: My Wonderful Yoga

If you like My Wonderful Yoga please share on your social media

Contact My Wonderful Yoga

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Lee Peplow
Rating :
     

It took me a while to pluck up the courage to attend classes but I wish I had done it 20 yrs ago. Jo really helped me to achieve the full benefits of Yoga. Can’t recommend these classes enough.