My Wonderful Yoga
-
Hilary Avenue, Cosham, Hampshire PO6 2PR.
-
07834 222566
About My Wonderful Yoga
Yoga Classes – All Levels – Hatha & Vinyasa Flow (60 minutes) (YA 200hr Yoga Diploma)
Beginners most welcome – whether you’re new to yoga or a well-seasoned practitioner, there’s something for everyone in my classes.
GROUP CLASSES IN PERSON – From 17th May 2021
£8 per class (60 mins) Prepayment via bank transfer.
Cosham Community Centre (HUGE hall)
🧘♀ 8.45am Tuesdays
🧘♀ 6pm Wednesdays
🧘♀ 10am Saturdays
Havant Rugby Club
🧘♀ 9.30am Mondays
🧘♀ 9am Fridays
Bedhampton Community Centre
🧘♀ 6.30pm Tuesdays
🧘♀ 11.30am Thursdays
Charles Dickens Centre
🧘♀ 11am Tuesdays
Somerstown Hub
🧘♀ 10am Wednesdays
My intention is ensuring you're comfortable with what you're doing & work within your limitations, whilst improving strength, balance & flexibility, practising diaphragmatic breathing, mindfulness & connecting the mind with the body.
There will be a short meditation at the beginning of class to calm the mind so you can be present & enjoy this time you’ve set aside, with 6-8 minutes relaxation.
* Classes are for all levels, beginners welcome!
* Covid-Safe venues, masks to be worn on entering & exiting
* 1-1 Classes available on request 🕉
Namasté!
To join, comment below or contact me via one of these links:
Email: mywonderfulyoga@gmail.com
Events by My Wonderful Yoga
Contact My Wonderful Yoga
My Wonderful Yoga
-
Hilary Avenue, Cosham, Hampshire PO6 2PR.
-
07834 222566
About My Wonderful Yoga
Yoga Classes – All Levels – Hatha & Vinyasa Flow (60 minutes) (YA 200hr Yoga Diploma)
Beginners most welcome – whether you’re new to yoga or a well-seasoned practitioner, there’s something for everyone in my classes.
GROUP CLASSES IN PERSON – From 17th May 2021
£8 per class (60 mins) Prepayment via bank transfer.
Cosham Community Centre (HUGE hall)
🧘♀ 8.45am Tuesdays
🧘♀ 6pm Wednesdays
🧘♀ 10am Saturdays
Havant Rugby Club
🧘♀ 9.30am Mondays
🧘♀ 9am Fridays
Bedhampton Community Centre
🧘♀ 6.30pm Tuesdays
🧘♀ 11.30am Thursdays
Charles Dickens Centre
🧘♀ 11am Tuesdays
Somerstown Hub
🧘♀ 10am Wednesdays
My intention is ensuring you're comfortable with what you're doing & work within your limitations, whilst improving strength, balance & flexibility, practising diaphragmatic breathing, mindfulness & connecting the mind with the body.
There will be a short meditation at the beginning of class to calm the mind so you can be present & enjoy this time you’ve set aside, with 6-8 minutes relaxation.
* Classes are for all levels, beginners welcome!
* Covid-Safe venues, masks to be worn on entering & exiting
* 1-1 Classes available on request 🕉
Namasté!
To join, comment below or contact me via one of these links:
Email: mywonderfulyoga@gmail.com
Location Information
Based in Drayton but offering mobile studio services within 10 mile radius of Portsmouth.
Opening Times
Please contact me to arrange.a class or for further information
Events by My Wonderful Yoga
Articles by My Wonderful Yoga
Share: My Wonderful Yoga
If you like My Wonderful Yoga please share on your social media
Contact My Wonderful Yoga
Reviews
It took me a while to pluck up the courage to attend classes but I wish I had done it 20 yrs ago. Jo really helped me to achieve the full benefits of Yoga. Can’t recommend these classes enough.
It took me a while to pluck up the courage to attend classes but I wish I had done it 20 yrs ago. Jo really helped me to achieve the full benefits of Yoga. Can’t recommend these classes enough.