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My Wonderful Yoga

  • Cosham, Hampshire .
  • 07834 222566

About My Wonderful Yoga

Yoga Classes – All Levels – Hatha Vinyasa Flow (60 minutes) (YA 200hr Yoga Diploma)

Beginners most welcome – whether you’re new to yoga or a well-seasoned practitioner, there’s something for everyone in my classes.

Cosham Community Centre
🧘‍♀‍ 8.45am Mondays
🧘‍♀‍ 8.45am Tuesdays
🧘‍♀‍ 6pm Wednesdays
🧘‍♀‍ 10am Saturdays

Bedhampton Community Centre
🧘‍♀‍ 6.30pm Tuesdays
🧘‍♀‍ 11.30am Thursdays
🧘‍♀‍ 8am Fridays

My intention is ensuring you're comfortable with what you're doing and work within your limitations, whilst improving strength, balance, flexibility, practising diaphragmatic breathing, mindfulness and connecting the mind with the body.
There will be a short meditation at the beginning of class to calm the mind so you can be present and enjoy this time you’ve set aside, with 6-8 minutes relaxation.
* Classes are for all levels, beginners welcome!
* 1-1 Classes available on request 🕉
Namasté!
To join, comment below or contact me via one of these links:
Email: enquiries@mywonderfulyoga.co.uk
https://www.mywonderfulyoga.co.uk

Yoga Styles

Events by My Wonderful Yoga

Contact My Wonderful Yoga

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Reviews

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Lee Peplow
Rating :
     

It took me a while to pluck up the courage to attend classes but I wish I had done it 20 yrs ago. Jo really helped me to achieve the full benefits of Yoga. Can’t recommend these classes enough.

5 1 vote
Rating

Location Information

Based in Drayton, offering mobile studio services within 10 mile radius of Portsmouth.

Opening Times

Please contact me to arrange a class or for further information

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: My Wonderful Yoga

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My-Wonderful-Yoga-with-BG-02.jpg

My Wonderful Yoga

  • Cosham, Hampshire .
  • 07834 222566

About My Wonderful Yoga

Yoga Classes – All Levels – Hatha Vinyasa Flow (60 minutes) (YA 200hr Yoga Diploma)

Beginners most welcome – whether you’re new to yoga or a well-seasoned practitioner, there’s something for everyone in my classes.

Cosham Community Centre
🧘‍♀‍ 8.45am Mondays
🧘‍♀‍ 8.45am Tuesdays
🧘‍♀‍ 6pm Wednesdays
🧘‍♀‍ 10am Saturdays

Bedhampton Community Centre
🧘‍♀‍ 6.30pm Tuesdays
🧘‍♀‍ 11.30am Thursdays
🧘‍♀‍ 8am Fridays

My intention is ensuring you're comfortable with what you're doing and work within your limitations, whilst improving strength, balance, flexibility, practising diaphragmatic breathing, mindfulness and connecting the mind with the body.
There will be a short meditation at the beginning of class to calm the mind so you can be present and enjoy this time you’ve set aside, with 6-8 minutes relaxation.
* Classes are for all levels, beginners welcome!
* 1-1 Classes available on request 🕉
Namasté!
To join, comment below or contact me via one of these links:
Email: enquiries@mywonderfulyoga.co.uk
https://www.mywonderfulyoga.co.uk

Location Information

Based in Drayton, offering mobile studio services within 10 mile radius of Portsmouth.

Opening Times

Please contact me to arrange a class or for further information

Yoga Styles

Events by My Wonderful Yoga

Articles by My Wonderful Yoga

Sorry, we couldn't find any posts. Please try a different search.

Share: My Wonderful Yoga

If you like My Wonderful Yoga please share on your social media

Contact My Wonderful Yoga

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Lee Peplow
Rating :
     

It took me a while to pluck up the courage to attend classes but I wish I had done it 20 yrs ago. Jo really helped me to achieve the full benefits of Yoga. Can’t recommend these classes enough.