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Gentle Yoga with Janice

Address:
Eastleigh, Hampshire, SO50 5GF
Phone: 07745 349261
Website Address: www.gentleyogawithjanice.co.uk
Rating:
based on 0 review(s).
Description:

Gentle Yoga for everyone throughout life!

Janice is a qualified yoga instructor with Yoga Alliance Professionals. She is passionate about bringing yoga to all, regardless of flexibility, age or level of fitness. Students new to yoga begin with gentle movement and progress to explore a variety of yoga poses, breathing practices, relaxation and meditation techniques over the weeks. Classes can be adapted to suit the students’ needs with the support of a chair or a wall for stability. Improve your balance, build strength, increase flexibility and soothe anxiety.

Enjoy the relaxing benefits of mindful yoga in a class, through individual tuition or as an online group class in the workplace or in short traveling distance of Eastleigh.

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Events

Gentle Yoga Classes Online with Zoom on Mondays

Nov 2020
02
Monday
Address:
Online at your home, Eastleigh
Summary: First session is free! Improve your balance, build strength, increase flexibility and reduce stress. Enjoy the relaxing benefits of slow mindful yoga in this class suitable for all abilities, ages [...]

Gentle Yoga Classes Online with Zoom on Mondays

Nov 2020
09
Monday
Address:
Online at your home, Eastleigh
Summary: First session is free! Improve your balance, build strength, increase flexibility and reduce stress. Enjoy the relaxing benefits of slow mindful yoga in this class suitable for all abilities, ages [...]

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