Eastleigh, Chandler's Ford, Bishopstoke, Hedge End classes! Check out Zen Yoga for a great workout --leave feeling stronger, more calm and restored, for all ages and abilities. Classes are friendly and fun and include breathwork (pranayama) while we go into sequences that are adapted for all levels so beginners are welcomed.
Come to a class and see how you like it!
Check out the website for classes around Eastleigh & Chandler's Ford www.ZenYogawithBridget.com or find me on Facebook @ZenYogawithBridget
Please bring a jumper for the relaxation part of class. You can also contact me at 077890 61933 or firstname.lastname@example.org
See you on the mat!