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The Art of Zen Living

  • 26 Owen Road, Eastleigh, Hampshire SO50 9GG.
  • +447789061933

About The Art of Zen Living

Want to feel better, look better, build confidence and live less stressed?! Then Zen Yoga is for you. We offer unlimited sessions for under £32/month for an adult and £23 for teens. More classes being added very soon!

Classes are friendly & fun. Beginners can join any class because there are several adaptions offered for each pose so you won’t feel like there is anything that you can’t do. We focus on the body’s energy, mindfulness and alignment of the mind + body on the mat and in your daily life.

Other details! Please arrive before the class begins so you have time to settle in to your spot. Please bring a mat if you have one though I do have several available. If it’s your first class, please wear something comfortable. Please arrive 10 minutes early to fill out a registration form.

Have a look at the website for other details and please contact us with any questions!

Events by ZenYogawithBridget

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Location Information

75-minute classes include Yoga, Mindfulness, qigong (flowing tai chi style movement) and meditation.
Under £32 for unlimited monthly classes!
Mondays: West End, Southampton @ The Hilldene Centre, 68 High St - 6:45 - 8pm SO30 3DU

Tuesdays: Chandler's Ford - The Hilt, Hiltingbury Recreation Ground- 9:45-11am

Wednesdays: Winchester, Castle Hill, High Street (top floor) 12:30 - 1:30pm

Thursdays: Eastleigh @ Pavillion on the Park, 1 Kingfisher Road, SO50 9LH,6:45 - 8pm

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forgymcatch

The Art of Zen Living

  • 26 Owen Road, Eastleigh, Hampshire SO50 9GG.
  • +447789061933

About The Art of Zen Living

Want to feel better, look better, build confidence and live less stressed?! Then Zen Yoga is for you. We offer unlimited sessions for under £32/month for an adult and £23 for teens. More classes being added very soon!

Classes are friendly & fun. Beginners can join any class because there are several adaptions offered for each pose so you won’t feel like there is anything that you can’t do. We focus on the body’s energy, mindfulness and alignment of the mind + body on the mat and in your daily life.

Other details! Please arrive before the class begins so you have time to settle in to your spot. Please bring a mat if you have one though I do have several available. If it’s your first class, please wear something comfortable. Please arrive 10 minutes early to fill out a registration form.

Have a look at the website for other details and please contact us with any questions!

Location Information

75-minute classes include Yoga, Mindfulness, qigong (flowing tai chi style movement) and meditation.
Under £32 for unlimited monthly classes!
Mondays: West End, Southampton @ The Hilldene Centre, 68 High St - 6:45 - 8pm SO30 3DU

Tuesdays: Chandler's Ford - The Hilt, Hiltingbury Recreation Ground- 9:45-11am

Wednesdays: Winchester, Castle Hill, High Street (top floor) 12:30 - 1:30pm

Thursdays: Eastleigh @ Pavillion on the Park, 1 Kingfisher Road, SO50 9LH,6:45 - 8pm

Events by ZenYogawithBridget

Articles by ZenYogawithBridget

Sorry, we couldn't find any posts. Please try a different search.

Share: The Art of Zen Living

If you like The Art of Zen Living please share on your social media

Contact The Art of Zen Living

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
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