Come Join me for some Yoga either it be Vinyasa, Hatha or Pre and Post Natal Yoga.
I specialise in Nutrition for Physical Activity and Exercise Referral.
So if you have any of these conditions below, I can build a unique programme of Yoga classes suited for you.
Back Pain | Osteoporosis | Joint Replacement | Osteoarthritis | Rheumatoid Arthritis | Obesity | Type 1 and 2 Diabetes |Hypertension | Hypercholesterolemia | Asthma |COPD |Depression | Anxiety | Stress
If you are wanting a 1-1 Yoga class to brush up on your Yoga, or you are a beginner looking to start a regular Yoga practice, private classes can be a quick way to start immersing yourself in the practice, I tailor a class to suit your needs. I am happy to come to a location that suits you.
Email me for Private Classes or Group Classes.