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Get Loose Yoga

  • 4 Churcher Road, Emsworth, Hampshire PO10 8TJ.
  • 07527802143

About Get Loose Yoga

Gentle Vinyasa yoga. Classes designed to promote self-awareness, mindfulness and a calm, quiet mind.

Balancing emotions. Practising positive thinking and meditation makes it less likely that you will be affected by negative emotions and the lifestyle choices they lead to. But it is easier to meditate and think positively if you first pay attention to the body, practising yoga asanas, or postures, pranyama, or breathing, and relaxation. You can also support your health by eating well.

Purifying the body, cultivating steadiness, prana then moves freely, nourishing, healing and integrating the body and mind.

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Opening Times

7-8pm

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getlooselogo

Get Loose Yoga

  • 4 Churcher Road, Emsworth, Hampshire PO10 8TJ.
  • 07527802143

About Get Loose Yoga

Gentle Vinyasa yoga. Classes designed to promote self-awareness, mindfulness and a calm, quiet mind.

Balancing emotions. Practising positive thinking and meditation makes it less likely that you will be affected by negative emotions and the lifestyle choices they lead to. But it is easier to meditate and think positively if you first pay attention to the body, practising yoga asanas, or postures, pranyama, or breathing, and relaxation. You can also support your health by eating well.

Purifying the body, cultivating steadiness, prana then moves freely, nourishing, healing and integrating the body and mind.

Opening Times

7-8pm

Events by Get Loose Yoga

Articles by Get Loose Yoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Get Loose Yoga

If you like Get Loose Yoga please share on your social media

Contact Get Loose Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews