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Root and Flow Yoga

Fareham, Hampshire, PO16 0EQ
based on 0 review(s).

We set up Root and Flow with the vision of creating a space where anybody and everybody can come and practice yoga.

Yoga in the community, for the community.

Yoga can often be seen as inaccessible or too expensive or just plain intimidating. We wanted to allow accessibility to all. So this space is held just for you.

We teach a variety of classes, including Meditation, Hatha, Vinyasa flow, Restorative and Yin.

We want to pass on the love and passion that we have for yoga and hope that it sparks a little flame in everyone that walks through our door.

'Yoga is the light, that once lit, will never dim. The better the practice, the brighter the flame'- B.K.S Iyengar

Opening Times

Opening Times: Monday: 7pm - 8pm
Tuesday: 7pm - 8pm
Wednesday: 7pm - 8pm
Thursday: 6pm - 7pm
Friday: 9:30am - 2pm
Saturday: 9:15am - 10:30am

Location Information

Location/Directions Info: From Fareham train station head towards Fareham Town centre along West Street. Crescent Road is just past Aldi on the right. Head down Crescent Road and at the T junction take a left. Root and Flow yoga can be found near the end of the road up a gravel drive with a sign for Gage Property Investments. Please note there is no parking in the drive, however, you can park on the road. Parking is restricted to 2 hours between 10 am and 4 pm Monday to Saturday unless you have a residents permit as it is permit holders only. You can also park in Aldi for 1 hour and a half if you buy something or in Trinity Street car park. If you are not sure, please contact for more info 😊


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