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Yoga with Believe in Wellbeing

  • Teal Cl, Hayling Island PO11 9NN, U.

About Yoga with Believe in Wellbeing

Hi there

My name is Leslie Kelly. I am a qualified homeopath, Reiki Master and massage therapist, working from my peaceful home therapy room on Hayling Island as Believe in Wellbeing. I specialise in emotional work and have also delivered Wise Woman Workshops – empowering women to seek out natural solutions to support their menopause journeys.

I have been practising yoga on and off for over 20 years and with my body work clients I often drop to the floor and demonstrate a pose that may be beneficial for whatever is going on for them. Massage and yoga are a perfect union for me so it feels like a natural progression for my career to train as a yoga teacher. I have a particular love for yin yoga and I can see it being really beneficial for so many of my clients.br />

A little bit about my approach to teaching. I am not super fit, I am not at all good at back bends and my alignment is not nearly as picture perfect as I would like it to be. You won't find selfies of me on social media in crazy poses. I am not a vegan or even vegetarian. I drink, I swear and I have eat chocolate (sometimes lots of...). Really, I just want to make yoga as approachable and achievable for as many people as possible.br />

My classes are aimed at you and I would encourage you to see the opportunity that yoga offers you to really connect with your body. For this reason I really like to verbally cue you into self adjusting into a pose. I find that this way you really get a sense of your own body.

Corporate yoga is available too. Regular online yoga classes scheduled just for your staff and colleagues.

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