1. Home
  2. United Kingdom
  3. Hampshire
  4. Lymington
  5. Value Your Mind – Yoga New Forest & Retreats

Value Your Mind – Yoga New Forest & Retreats

Address:
Lymington, Hampshire, SO418al
Phone: 07809444616
Website Address: http://www.valueyourmind.com/yoga/yoga-classes-in-the-new-forest-and-online/#1517243511686-a8c010e4-b2fd
Rating:
based on 0 review(s).
Description:

Nathalie (owner of Value Your Mind) is an advanced 500hr yoga instructor with over 10 years of experience in mental wellbeing and yoga. She has completed training in many styles including vinyasa flow, yin yoga, meditation and therapeutic yoga. She designs her classes to meet individual need and has experience working with complete beginners to yogi's with more experience.

She specialises in working one on one with clients, using yoga to:

  • Reduce stress & anxiety
  • Find more ease within the body & mind
  • Improve relaxation
  • Increase confidence following injury
  • Reduce muscular and joint pain

Nathalie has written several articles on the therapeutic benefits of yoga. She regularly guest posts on various online wellbeing platforms and offers lots of free support and advice via her website (www.valueyourmind.com) and podcast (Calm Mind Confident Life).

Private Yoga Class Cost:

  • Three Class Pack - £135 (£45 per class)
  • Five Class Pack - £200 (£40 per class)
  • One off Class - £50

CURRENTLY OFFERING 20% OFF ANY OF THE OPTIONS ABOVE FOR NEW CLIENTS

Opening Times

Opening Times: Current availability:
Fridays, Saturdays and some weekday evenings.

Location Information

Location/Directions Info: Nathalie will come to your home at no extra cost. However if you live outside of a 5 mile radius travel costs may apply.

Reviews

Be the First to Review/Comment

Notify of
avatar

Contact Nathalie Kealy

  • NOTE: this contact form is for genuine enquiries only. Any spam or promotional info sent through this form will be blocked and reported.
  • This field is for validation purposes and should be left unchanged.

Events

No Events

Send this to friend