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Zoë Porter Yoga

  • 115 Old Milton Road, New Milton, Hampshire BH25 6DP.

About Zoë Porter Yoga

Join Zoe for fast paced, fun and challenging Rocket and Ashtanga classes, or relax and unwind with some slow gentle Yin. Zoe lives in Lymington and teaches primarily from The Amethyst Cave in New Milton. Zoe is a Senior Yoga Teacher with 10 years of experience, and classes are open to all levels from beginner to advanced.

Like most things, Zoë discovered yoga by total chance in 2009 and fell in love with it. She decided the best way to immerse herself was to become a teacher to continually school herself and others in the path of Ashtanga Yoga. Zoë trained with the renowned Brian Cooper and continues to consider herself a student of Yoga first and foremost.

Ashtanga with Zoë is a wonderfully dynamic practice! Taught in classic sequence encompassing: physical Asana practice with Bandhas, philosophy, chanting and breath work. Zoë is a free spirit with a love for body art and spiritualism. Join her on the mat for a heady, vigorous Yoga practice coupled with soft, beautiful chanting and feel the magic flood the mind during relaxation afterwards.

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