My classes are Freestyle providing a blend of Yoga, fitness and mindful movement.
I have over 20 years experience behind me in Health and Fitness.
What will the classes give me?
Improved strength of muscles and joints. 💪
Improved balance, flexibility and control 🤸🏾♀️
Improved mental health, reducing stress levels 🥰
Improved energy and vitality.
Calm, focus and more in tune with your body.
Ready to face the days challenges ahead 👍
Please contact me for more information.
Term Time Only
NEW CLASS STARTING MARCH 2020. Please go to my website for more details.
Parking spaces directly outside the Pavillion hall.
PLEASE VISIT MY WEBPAGE ABOVE FOR ALL INFORMATION.