My classes are Freestyle providing a blend of Yoga, fitness and mindful movement.
I have over 20 years experience behind me in Health and Fitness.
What will the classes give me?
Improved strength of muscles and joints. 💪
Improved balance, flexibility and control 🤸🏾♀️
Improved mental health, reducing stress levels 🥰
Improved energy and vitality.
Calm, focus and more in tune with your body.
Ready to face the days challenges ahead 👍
Please contact me for more information.
Term Time Only
Parking spaces directly outside the Pavillion hall.
PLEASE VISIT MY WEBPAGE ABOVE FOR ALL INFORMATION.