Kate Cassar Freestyle Yoga
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94 Station Road, Liss, Hampshire GU33 7AQ.
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07764942871
About Kate Cassar Freestyle Yoga
My classes are Freestyle providing a blend of Yoga, fitness and mindful movement.
I have over 20 years experience behind me in Health and Fitness.
What will the classes give me?
Improved strength of muscles and joints. 💪
Improved balance, flexibility and control 🤸🏾♀️
Improved mental health, reducing stress levels 🥰
Improved energy and vitality.
Calm, focus and more in tune with your body.
Ready to face the days challenges ahead 👍
Please contact me for more information.
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Contact Kate Cassar Freestyle Yoga
Kate Cassar Freestyle Yoga
-
94 Station Road, Liss, Hampshire GU33 7AQ.
-
07764942871
About Kate Cassar Freestyle Yoga
My classes are Freestyle providing a blend of Yoga, fitness and mindful movement.
I have over 20 years experience behind me in Health and Fitness.
What will the classes give me?
Improved strength of muscles and joints. 💪
Improved balance, flexibility and control 🤸🏾♀️
Improved mental health, reducing stress levels 🥰
Improved energy and vitality.
Calm, focus and more in tune with your body.
Ready to face the days challenges ahead 👍
Please contact me for more information.
Location Information
Please do check out my Facebook page https://www.facebook.com/Fityogamusic/#
Parking spaces directly outside the Pavillion hall.
PLEASE VISIT MY WEBPAGE ABOVE FOR ALL INFORMATION.
Opening Times
Class 9.30 - 10.40am
Fridays
Term Time Only
NEW CLASS STARTING MARCH 2020. Please go to my website for more details.
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Reviews
The best yoga class! Lovely teacher, friendly group.
I have only been going to Kate’s classes for about 10 weeks on a Friday and already feeling the benefits. Great for beginners to more advanced.
I have been attending kate’s yoga class since May. I have tried yoga many times over the years but Kate is the first teacher that I have felt comfortable with. From a wobbly un flexible novice I now have improved flexibility, balance and strength. I have done all types of training but the core strength that yoga has given me is amazing.. I highly recommend Kate’s practice. Give it a go, you won’t regret it, I certainly don’t..
The best yoga class! Lovely teacher, friendly group.
I have only been going to Kate’s classes for about 10 weeks on a Friday and already feeling the benefits. Great for beginners to more advanced.
I have been attending kate’s yoga class since May. I have tried yoga many times over the years but Kate is the first teacher that I have felt comfortable with. From a wobbly un flexible novice I now have improved flexibility, balance and strength. I have done all types of training but the core strength that yoga has given me is amazing.. I highly recommend Kate’s practice. Give it a go, you won’t regret it, I certainly don’t..