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Transformational Yoga & Gong baths

Address:
Ringwood, Hampshire, bh24 3ju
Phone: 07901090907
Rating:
based on 0 review(s).
Description:

'What lies behind us and what lies before us are tiny matters compared to what lies within us'.

Yoga & Gong bath synergy classes at a beautiful, tranquil home studio in the heart of the new forest. Our classes combine an hour’s gentle, Hatha yoga (suitable for all levels & ages), followed by a deep relaxation & gong bath. We combine gentle yoga, meditation, affirmations & intention setting with a deep sound healing experience. We aim to create a restful, healing space of inner reflection to restore balance and harmony in the mind, body and spirit. We offer a non-judgemental/non-competitive space for you to be with how you are feeling in the moment and absorb what you need from the session.

We teach 2  group classes a week at our home studio;

Wednesday mornings: 10:30-12pm

Sunday evenings: 6:30-8pm

(We also offer private sessions of yoga, gong baths or a combination of the two- please enquire for more details).

Please don't hesitate to contact us for more information/ to book a space.

Jo & Fiona

Telephone: 07901090907

Email: jopenfold@hotmail.co.uk

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