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Samsara Yoga

Address:
Romsey, Hampshire, so51
Phone: 07490096898
Rating:
5 based on 7 review(s).
Description:

Jeanne is a certified Hatha & Yoga Therapy, Yin Yoga and Pre/Post natal yoga instructor, registered through Yoga Alliance. Samsara is offering Hatha, Yin, Prenatal and Postantal toga classes around Romsey.

At Samsara you can improve your body awareness, alignment and breathing practice through Hatha yoga.

If you are looking for a deeper body awareness, practicing Yin yoga will help you achieve a better flexibility.

As a mother-to-be, Prenatal yoga will help you ease the daily discomfort of pregnancy and prepare you to give birth to your baby.

Once a new mother, you will need to support your body's recovery with a gentle practice at first and an increasingly stronger practice as your body heals. Postnatal yoga will guide you through this postpartum period.

Reviews

7 Reviews/Comments on "Samsara Yoga"

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Diana
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Rating :
     

I was a beginner when I first joined Jeanne’s prenatal yoga class in Hong Kong. What I enjoyed most about Jeanne’s teaching style is there is no pressure to be perfect from the get go. She was patient, thorough and made time for every student in each lesson. More importantly, she built a sense of strong camaraderie with humour amongst the group of mothers to be which made it very enjoyable to go each week. Thanks to Jeanne I am no longer afraid of yoga.

Claire
Guest
Rating :
     

Jeanne is a great yoga instructor. She is patient and kind and she adapts to her students’ needs. I was in her prenatal group and I must admit it was a great experience for me and definitely contributed to my smooth pregnancy! I highly recommend Jeanne for all the mamas and mamas to be out there !

Clemence
Guest
Rating :
     

I’ve discovered Yoga with pre natal classes with Jeanne: fantastic for everything; the back, neck, … and brain! It was very relaxing too. Highly recommended !

marilyne
Guest
Rating :
     

Jeanne is a passionate teacher with true experience. Her prenatal classes are great to help you to be ready for the big day and, despite the work out, we had a great time learning and sharing around motherhood…
If you are looking for a friendly atmosphere and an adapted work out during your pregnancy, she is the one to go to 😉
Thanks you Jeanne

Lea
Guest
Rating :
     

Jeanne has a way to make you feel at ease and comfortable with any pose whatever your yoga level is. She will check and correct you individually to make sure you work the right muscles and you don’t hurt yourself. My weekly yoga class with her was the best practice for both my mind and body!

Baya
Guest
Rating :
     

Very good yoga teacher. I followed her during 4 years, Hatha, Pre/Postnatal yoga and she is amazing. She can help you to improve yourself always with the smile and can adapt yoga for your needs.

Marie
Guest
Rating :
     

Amazing prenatal yoga classes! Strongly recommend to all the mums-to-be who are looking for some peace of body, mind, soul…! I joined Jeanne’s classessince the beginning of my pregnancy and loved all of them, especially as a first time mum. Beyond yoga, Jeanne is very caring and always keen to share her experience as a mother of 4 or as an experienced Doula!

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Events

FREE TRIAL CLASS – HATHA YOGA

Dec 2018
12
Wednesday
Address:
Academy Studio Romsey, Romsey
Summary: Come along and enjoy a free Hatha yoga class at the Academy Studio in Romsey. Looking for ward to see you soon on the mat! Jeanne

HATHA YOGA beginner

Dec 2018
18
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

HATHA YOGA beginner

Dec 2018
25
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

HATHA YOGA beginner

Jan 2019
01
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

HATHA YOGA beginner

Jan 2019
08
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

POSTNATAL / CORE YOGA

Jan 2019
08
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

PRENATAL YOGA

Jan 2019
08
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Prenatal Yoga uses postures and breathing from both Hatha and Kundalini Yoga traditions. The classes address the aches and pains of pregnancy through yoga practice. Childbirth education is incorporated into the [...]

HATHA YOGA – Mixed levels

Jan 2019
08
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

HATHA YOGA beginner

Jan 2019
15
Tuesday
Address:
St Mark’s Church Room, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

POSTNATAL / CORE YOGA

Jan 2019
15
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

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