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Gemma Yoga

  • Stapleford Lane, Southampton, Hampshire SO32.
  • 07789774416

About Gemma Yoga

Yoga for Women’s Health and Wellbeing

Pregnancy Yoga
Post natal yoga
Fertility Yoga
Gentle Flow Yoga
Restorative Yoga
Yoga for Hormonal Health

My classes allow you an hour out of your busy life to focus just on you and your physical and emotional well-being.

Many women are overstretched and out of touch with their bodies. Let me help you reconnect and come back home to yourself.

I have over 12 years experience and extensive training in yoga and women’s health, including fertility yoga which my own fertility journey has given me a passion for teaching.

Please get in touch with any questions x

Yoga Styles

Events by GemmaYoga

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Louise
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I’ve been going to Gemma’s yoga class for over a year, and I love it. It is the perfect way for me to end my working week, before class I often feel tired and run-down, however afterwards both my body and mind feel in a much better place; lighter, stronger and more flexible. Gemma is a brilliant, inspirational teacher. I can’t recommend her classes enough.

Jo Heath
Rating :
     

I have been going to Gemma’s yoga class for the past year. I really enjoy the blend of the spiritual aspects of yoga with the physical challenge. Gemma manages to make every week different and they are always tailored to the individual needs. I have found that I have greater flexibility, I am stronger and more resilient as a result

5 2 votes
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018C0EC5-49D8-40AA-9875-1B4B9E8BAAFB.jpeg

Gemma Yoga

  • Stapleford Lane, Southampton, Hampshire SO32.
  • 07789774416

About Gemma Yoga

Yoga for Women’s Health and Wellbeing

Pregnancy Yoga
Post natal yoga
Fertility Yoga
Gentle Flow Yoga
Restorative Yoga
Yoga for Hormonal Health

My classes allow you an hour out of your busy life to focus just on you and your physical and emotional well-being.

Many women are overstretched and out of touch with their bodies. Let me help you reconnect and come back home to yourself.

I have over 12 years experience and extensive training in yoga and women’s health, including fertility yoga which my own fertility journey has given me a passion for teaching.

Please get in touch with any questions x

Yoga Styles

Events by GemmaYoga

Articles by GemmaYoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Gemma Yoga

If you like Gemma Yoga please share on your social media

Contact Gemma Yoga

  • This field is for validation purposes and should be left unchanged.
5 2 votes
Rating

Reviews

Subscribe
Notify of
guest
2 Reviews
Inline Feedbacks
View all reviews
Louise
Rating :
     

I’ve been going to Gemma’s yoga class for over a year, and I love it. It is the perfect way for me to end my working week, before class I often feel tired and run-down, however afterwards both my body and mind feel in a much better place; lighter, stronger and more flexible. Gemma is a brilliant, inspirational teacher. I can’t recommend her classes enough.

Jo Heath
Rating :
     

I have been going to Gemma’s yoga class for the past year. I really enjoy the blend of the spiritual aspects of yoga with the physical challenge. Gemma manages to make every week different and they are always tailored to the individual needs. I have found that I have greater flexibility, I am stronger and more resilient as a result