Sabi Soul Yoga

Fully qualified adult and children’s yoga teacher specialising in Hatha Yoga, Gentle yoga, yoga for stress and anxiety, burnout/ME/CFS, and mindful movement for adult and young persons mental health. Current classes in Hounsdown Southampton, Christchurch and New Forest area. Please see website and facebook page for latest news and updates on venues and times and weekly schedule. There is also a detailed section on the website on how to find the Dance Studio at Hounsdown School.

I also offer 1 on 1 classes and corporate work. Please contact me for more information at hello@sabisoul.com

Monday 7-8 pm – Hounsdown Dance Studio

Wednesday 10-11 am live online zoom
Wednesday 5.15-6 pm live online zoom

Thursday 10-11 am The Retreat New Forest