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Sarah Rush Yoga

  • 36 Darwin Road, Southampton, Hampshire SO15 5BX.
  • 07815120792

About Sarah Rush Yoga

I have been practising yoga for thirty years and teaching for over ten years and it's the best job in the world to me despite it NEVER feeling like work. I am registered with Yoga alliance professionals as a Senior Yoga teacher which is their highest level of accreditation. Having moved to from London to Southampton during lockdown it's so exciting to have shifted from teaching in busy studios and packed church halls to providing smaller friendly classes in a boutique space I've built in my back garden. Whether you are brand new to yoga, pregnant, an experienced practitioner or somewhere in between there’s a class to suit you in my beautiful home studio. Classes are restricted to a maximum of six meaning you get lots of attention in a friendly, supportive environment.

I teach Pregnancy Yoga classes on Saturday 9am-10am

Menopause Yoga with essential oils Tuesday 11-12.30

Evening classes suitable for all levels 6.30-7.45 Mondays and Wednesdays

Gentle Yoga Friday mornings 9.30-10.45

Mindfulness meditation with yin yoga Friday eve 6.30-7.45

See my website or contact me for details

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Sarah Rush Yoga
36 Darwin Road
Southampton SO15 5BX

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CCA3EED0-8313-4BB8-B4D7-616AD6AAF19A.jpeg

Sarah Rush Yoga

  • 36 Darwin Road, Southampton, Hampshire SO15 5BX.
  • 07815120792

About Sarah Rush Yoga

I have been practising yoga for thirty years and teaching for over ten years and it's the best job in the world to me despite it NEVER feeling like work. I am registered with Yoga alliance professionals as a Senior Yoga teacher which is their highest level of accreditation. Having moved to from London to Southampton during lockdown it's so exciting to have shifted from teaching in busy studios and packed church halls to providing smaller friendly classes in a boutique space I've built in my back garden. Whether you are brand new to yoga, pregnant, an experienced practitioner or somewhere in between there’s a class to suit you in my beautiful home studio. Classes are restricted to a maximum of six meaning you get lots of attention in a friendly, supportive environment.

I teach Pregnancy Yoga classes on Saturday 9am-10am

Menopause Yoga with essential oils Tuesday 11-12.30

Evening classes suitable for all levels 6.30-7.45 Mondays and Wednesdays

Gentle Yoga Friday mornings 9.30-10.45

Mindfulness meditation with yin yoga Friday eve 6.30-7.45

See my website or contact me for details

Location Information

Sarah Rush Yoga
36 Darwin Road
Southampton SO15 5BX

Yoga Styles

Events by Yoyoga

Articles by Yoyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Sarah Rush Yoga

If you like Sarah Rush Yoga please share on your social media

Contact Sarah Rush Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews