Time to Breathe

  • 16 Centre Way, Southampton, Hampshire SO31 6DX.
  • 07752637860

About Time to Breathe

I teach 2 evening yoga classes in Locks Heath on Wednesday evenings: 6 – 7.30pm and 7.30 – 9pm. Classes are small and taught in a way that considers your individual needs. My training was with the Inner Yoga Trust and my current inspiration is with teachers who have studied with Vanda Scaravelli. There is a focus on yoga postures, with attention to how you move freely in the posture rather than trying to achieve a particular shape. There is also a focus on breathing and relaxation.
I teach regular 3 hour workshops in Southsea and Locks Heath and 1 day workshops in Emsworth.
I am currently teaching a Yoga Teacher Training Foundation Course in Emsworth.

Events by Lesley Charters

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Location Information

Opposite Waitrose

Opening Times

Wednesdays 6-9pm

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Time to Breathe

  • 16 Centre Way, Southampton, Hampshire SO31 6DX.
  • 07752637860

About Time to Breathe

I teach 2 evening yoga classes in Locks Heath on Wednesday evenings: 6 – 7.30pm and 7.30 – 9pm. Classes are small and taught in a way that considers your individual needs. My training was with the Inner Yoga Trust and my current inspiration is with teachers who have studied with Vanda Scaravelli. There is a focus on yoga postures, with attention to how you move freely in the posture rather than trying to achieve a particular shape. There is also a focus on breathing and relaxation.
I teach regular 3 hour workshops in Southsea and Locks Heath and 1 day workshops in Emsworth.
I am currently teaching a Yoga Teacher Training Foundation Course in Emsworth.

Location Information

Opposite Waitrose

Opening Times

Wednesdays 6-9pm

Events by Lesley Charters

Articles by Lesley Charters

Sorry, we couldn't find any posts. Please try a different search.

Share: Time to Breathe

If you like Time to Breathe please share on your social media

Contact Time to Breathe

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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