Southampton, Hampshire, so15 3he
Welcome to Yoga with Sarah Wake!
MONDAY - You Massage Therapy - 12.30pm - Yin yoga. £10. Contact YMT directly to book. Limited spaces. (Starting April 22nd).
MONDAY - Bitterne Leisure Centre - 6pm and 7pm. Please contact the leisure centre directly to book.
THURSDAY - Freemantle Community Centre - 6.30pm. £8 drop in or £35 for a 5 class pass. No need to prebook.
SUNDAY - Monthly workshops at You Massage Therapy, Bedford Place. Details of workshops are announced a few weeks in advance.
I offer vinyasa flow and yin yoga. The classes are built on themes inspired by the world around us, and they focus on how to release tension and stress from both your body and mind.
My classes are suitable for all abilities. Whether you’ve never stepped on a yoga mat before, or you’ve built a steady practice, I’ve got you covered.
For all enquiries, or to book your space on the mat, please do get in touch.