Claire Messenger, Pregnancy yoga southsea

  • 125 River Road, Barking, Hampshire IG11 0EG.
  • 07876457742

About Claire Messenger, Pregnancy yoga southsea

Yoga for pregnancy is perfect ante natal exercise. You will stretch and strengthen your body, use breathing techniques to support pregnancy, labour, birth and beyond. Learn to relax and hopefully soothe and pregnancy related complaints. The classes are kept small and it is suitable for you if you are new to yoga or an experienced practitioner. My class is friendly and welcoming. Full instruction is given.

You may begin at 14 weeks and continue until your due date (or overdue for some) or just a few weeks whatever suits.

I am a qualified yoga teacher and I have over ten years experience teaching pregnancy yoga. I enjoy this type of work offering support in a friendly and relaxed environment. I incorporate the active birth teaching into the yoga class so that you are fully prepared when it comes to you’re labour and birth.

For more information, general classes and 1 to 1 lessons, please contact me at yogawithclaire@hotmail.com

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Location Information

Southsea, hampshire

Opening Times

Pregnancy yoga currently monday evenings 7.30pm
General classes, baby yoga and 1 to 1 times, please email me.

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Claire Messenger, Pregnancy yoga southsea

  • 125 River Road, Barking, Hampshire IG11 0EG.
  • 07876457742

About Claire Messenger, Pregnancy yoga southsea

Yoga for pregnancy is perfect ante natal exercise. You will stretch and strengthen your body, use breathing techniques to support pregnancy, labour, birth and beyond. Learn to relax and hopefully soothe and pregnancy related complaints. The classes are kept small and it is suitable for you if you are new to yoga or an experienced practitioner. My class is friendly and welcoming. Full instruction is given.

You may begin at 14 weeks and continue until your due date (or overdue for some) or just a few weeks whatever suits.

I am a qualified yoga teacher and I have over ten years experience teaching pregnancy yoga. I enjoy this type of work offering support in a friendly and relaxed environment. I incorporate the active birth teaching into the yoga class so that you are fully prepared when it comes to you’re labour and birth.

For more information, general classes and 1 to 1 lessons, please contact me at yogawithclaire@hotmail.com

Location Information

Southsea, hampshire

Opening Times

Pregnancy yoga currently monday evenings 7.30pm
General classes, baby yoga and 1 to 1 times, please email me.

Events by yogawithclaire

Articles by yogawithclaire

Sorry, we couldn't find any posts. Please try a different search.

Share: Claire Messenger, Pregnancy yoga southsea

If you like Claire Messenger, Pregnancy yoga southsea please share on your social media

Contact Claire Messenger, Pregnancy yoga southsea

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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