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Value Your Mind – Private Yoga Classes Portsmouth & International Retreats

Southsea, Hampshire, po4 opj
Phone: 07809444616
Website Address: www.valueyourmind.com
5 based on 2 review(s).
  • Nathalie (owner of Value Your Mind) is an advanced 500hr yoga instructor with over 10 years of experience in mental wellbeing and yoga. She has completed training in many styles including vinyasa flow, yin yoga, meditation and therapeutic yoga. She designs her classes to meet individual need and has experience working with complete beginners to yogi's with more experience.

She specialises in working one on one with clients, using yoga to:

  • Reduce stress & anxiety
  • Find more ease within the body & mind
  • Improve relaxation
  • Increase confidence within body & mind
  • Reduce muscular and joint pain

Nathalie has written several articles on the therapeutic benefits of yoga. She regularly guest posts on various online wellbeing platforms and offers lots of free support and advice via her website (www.valueyourmind.com) and podcast (Calm Mind Confident Life).

Private Yoga Class Cost:

  • Five Class Pack - £200 (£40 per class)
  • One off Class - £45

Opening Times

Opening Times: Current availability:
Tuesday or Thursday evenings
Friday anytime during the day
Saturday mornings

Location Information

Location/Directions Info: Nathalie has a quiet, private space in her home set up for yoga classes. However if you would prefer her to come to your home there may be a travel cost.


2 Reviews/Comments on "Value Your Mind – Private Yoga Classes Portsmouth & International Retreats"

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Steph Lowe
Rating :

Such a brilliant teacher. I was complete beginner and felt really supported by Nathalie. Can’t thank her enough.

Rating :

I feel so much better since a couple of months of classes with Nathalie. I’m sleeping better and my back pains have reduced massively. Thank you x

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