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Value Your Mind – Private Yoga Classes Portsmouth & International Retreats

  • 27 Gains Road, Southsea, Hampshire PO4 0PJ.
  • 07809444616

About Value Your Mind – Private Yoga Classes Portsmouth & International Retreats

  • Nathalie (owner of Value Your Mind) is an advanced 500hr yoga instructor with over 10 years of experience in mental wellbeing and yoga. She has completed training in many styles including vinyasa flow, yin yoga, meditation and therapeutic yoga. She designs her classes to meet individual need and has experience working with complete beginners to yogi’s with more experience.

She specialises in working one on one with clients, using yoga to:

  • Reduce stress & anxiety
  • Find more ease within the body & mind
  • Improve relaxation
  • Increase confidence within body & mind
  • Reduce muscular and joint pain

Nathalie has written several articles on the therapeutic benefits of yoga. She regularly guest posts on various online wellbeing platforms and offers lots of free support and advice via her website (www.valueyourmind.com) and podcast (Calm Mind Confident Life).

Private Yoga Class Cost:

  • Five Class Pack – £200 (£40 per class)
  • One off Class – £45

Events by Nathalie Kealy

Contact Value Your Mind – Private Yoga Classes Portsmouth & International Retreats

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Reviews

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Steph Lowe
Rating :
     

Such a brilliant teacher. I was complete beginner and felt really supported by Nathalie. Can’t thank her enough.

Lucy
Rating :
     

I feel so much better since a couple of months of classes with Nathalie. I’m sleeping better and my back pains have reduced massively. Thank you x

5 2 votes
Rating

Location Information

Nathalie has a quiet, private space in her home set up for yoga classes. However if you would prefer her to come to your home there may be a travel cost.

Opening Times

Current availability:
Tuesday or Thursday evenings
Friday anytime during the day
Saturday mornings

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Value Your Mind – Private Yoga Classes Portsmouth & International Retreats

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adjusments-SF

Value Your Mind – Private Yoga Classes Portsmouth & International Retreats

  • 27 Gains Road, Southsea, Hampshire PO4 0PJ.
  • 07809444616

About Value Your Mind – Private Yoga Classes Portsmouth & International Retreats

  • Nathalie (owner of Value Your Mind) is an advanced 500hr yoga instructor with over 10 years of experience in mental wellbeing and yoga. She has completed training in many styles including vinyasa flow, yin yoga, meditation and therapeutic yoga. She designs her classes to meet individual need and has experience working with complete beginners to yogi’s with more experience.

She specialises in working one on one with clients, using yoga to:

  • Reduce stress & anxiety
  • Find more ease within the body & mind
  • Improve relaxation
  • Increase confidence within body & mind
  • Reduce muscular and joint pain

Nathalie has written several articles on the therapeutic benefits of yoga. She regularly guest posts on various online wellbeing platforms and offers lots of free support and advice via her website (www.valueyourmind.com) and podcast (Calm Mind Confident Life).

Private Yoga Class Cost:

  • Five Class Pack – £200 (£40 per class)
  • One off Class – £45

Location Information

Nathalie has a quiet, private space in her home set up for yoga classes. However if you would prefer her to come to your home there may be a travel cost.

Opening Times

Current availability:
Tuesday or Thursday evenings
Friday anytime during the day
Saturday mornings

Events by Nathalie Kealy

Articles by Nathalie Kealy

Sorry, we couldn't find any posts. Please try a different search.

Share: Value Your Mind – Private Yoga Classes Portsmouth & International Retreats

If you like Value Your Mind – Private Yoga Classes Portsmouth & International Retreats please share on your social media

Contact Value Your Mind – Private Yoga Classes Portsmouth & International Retreats

  • This field is for validation purposes and should be left unchanged.
5 2 votes
Rating

Reviews

Subscribe
Notify of
guest
2 Reviews
Inline Feedbacks
View all reviews
Steph Lowe
Rating :
     

Such a brilliant teacher. I was complete beginner and felt really supported by Nathalie. Can’t thank her enough.

Lucy
Rating :
     

I feel so much better since a couple of months of classes with Nathalie. I’m sleeping better and my back pains have reduced massively. Thank you x