
Yoga for Energy
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1 Dupree Drive, Southsea, Hampshire PO4 9EU.
About Yoga for Energy
Fiona has been studying yoga since 1993 and originally trained as a yoga therapist with the Yoga for Health Foundation. In the late 80s Fiona ran a busy PR business but became very ill with Chronic Fatigue Syndrome (ME). Initially she was in a wheelchair but made a full recovery by following a yogic lifestyle. In 1998 she wrote Beat Fatigue with Yoga (Cherry Red books), followed by a DVD which she made with Sue Delf. She is also author of Endless Energy (Piatkus). She is KHYF registered (accredited as an advanced teacher by the British Wheel of Yoga). Her mentor is Gill Lloyd, who is a student of TKV Desikachar. She studies Vedanta – the science of self-knowledge, or self-realisation.
Fiona works one-to-one as a yoga therapist in Portsmouth and runs regular retreats in Surrey, the Lake District, Turkey and India
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Contact Yoga for Energy

Yoga for Energy
-
1 Dupree Drive, Southsea, Hampshire PO4 9EU.
About Yoga for Energy
Fiona has been studying yoga since 1993 and originally trained as a yoga therapist with the Yoga for Health Foundation. In the late 80s Fiona ran a busy PR business but became very ill with Chronic Fatigue Syndrome (ME). Initially she was in a wheelchair but made a full recovery by following a yogic lifestyle. In 1998 she wrote Beat Fatigue with Yoga (Cherry Red books), followed by a DVD which she made with Sue Delf. She is also author of Endless Energy (Piatkus). She is KHYF registered (accredited as an advanced teacher by the British Wheel of Yoga). Her mentor is Gill Lloyd, who is a student of TKV Desikachar. She studies Vedanta – the science of self-knowledge, or self-realisation.
Fiona works one-to-one as a yoga therapist in Portsmouth and runs regular retreats in Surrey, the Lake District, Turkey and India
Location Information
At my home in Southsea for one to one yoga or see my website for retreats.
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Wonderful teacher. Very intuitive and experienced, particularly in working with those with fatigue related conditions or chronic illness. Nurtures mind, body and spirit. Couldn’t recommend more highly.
I have been on various retreats and had one to one sessions with Fiona, and I highly recommend her teachings. She is very knowledgable about health conditions and always offers alternative postures to suit. I have left every session relaxed, calm and uplifted