OMLAB YOGA

  • 24B Nelson Street, Stroud, Hampshire GL5 2HH.
  • 07890206476

About OMLAB YOGA

Suitable for all levels – beginners welcome! A dynamic class, focusing on alignment and movement with breath. We start the class bringing our energy up with sun salutations, flowing through into a standing balance sequence to improve stability. We follow on to a seated sequence to help lengthen and prepare the spine for the finishing series. Here we begin to calm the body, preparing you for rest and leaving you feeling calmly invigorated and balanced.

Cost: £45 for five weeks pre-booked
£10 pre-booked online at http://www.omlabyoga.co.uk/
£11 to drop in

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OMLAB YOGA

  • 24B Nelson Street, Stroud, Hampshire GL5 2HH.
  • 07890206476

About OMLAB YOGA

Suitable for all levels – beginners welcome! A dynamic class, focusing on alignment and movement with breath. We start the class bringing our energy up with sun salutations, flowing through into a standing balance sequence to improve stability. We follow on to a seated sequence to help lengthen and prepare the spine for the finishing series. Here we begin to calm the body, preparing you for rest and leaving you feeling calmly invigorated and balanced.

Cost: £45 for five weeks pre-booked
£10 pre-booked online at http://www.omlabyoga.co.uk/
£11 to drop in

Events by omlabyoga

Articles by omlabyoga

Sorry, we couldn't find any posts. Please try a different search.

Contact OMLAB YOGA

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews