dancing buddha yoga
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College Road, Waterlooville, Hampshire PO7 8AA.
About dancing buddha yoga
I firstly trained as a dancer graduating from The Laban Centre, London with a BA (Hons) is Dance Theatre. Studying dance led me to other movement practices and I was initially drawn to yoga to compliment my dancing; however I soon realised that yoga is so much more than physical movement! Yoga covers more than flexibility and strength of body, it can open doors to self-reflection.
Each class is 60 minutes long and includes warm up exercises, vinyasa sequences, pranayama and relaxation. The style is Hatha yoga but sometimes draws influences from Ashtanga.
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Contact dancing buddha yoga
dancing buddha yoga
-
College Road, Waterlooville, Hampshire PO7 8AA.
About dancing buddha yoga
I firstly trained as a dancer graduating from The Laban Centre, London with a BA (Hons) is Dance Theatre. Studying dance led me to other movement practices and I was initially drawn to yoga to compliment my dancing; however I soon realised that yoga is so much more than physical movement! Yoga covers more than flexibility and strength of body, it can open doors to self-reflection.
Each class is 60 minutes long and includes warm up exercises, vinyasa sequences, pranayama and relaxation. The style is Hatha yoga but sometimes draws influences from Ashtanga.
Location Information
address on request (private home studio)
Opening Times
Classes are;
Fridays 10am-11am
£8 per class.
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