Traditional Hatha Yoga Classes taught in small friendly groups incorporating Asana, Pranayama, Meditation and Yoga Relaxation. All abilities welcome as adjustments will be made according to ability. Suitable for complete beginners.
Monthly candle lit Restorative Class the perfect way to wind down at the end of the week. Restorative yoga promotes deep rest and relaxation and is the ideal way to nourish yourself and recharge your batteries.
Wednesday 19.00 - 20.30