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Yoga with Jo Guest

Address:
Waterlooville, Hampshire, PO78nu
Phone: 07887565650
Rating:
5 based on 21 review(s).
Description:

Traditional Hatha Yoga Classes taught in small friendly groups incorporating Asana (postures), Pranayama (Breathing Techniques), Meditation and Yoga Relaxation.
All abilities are welcome as adjustments will be made according to ability. Suitable for complete beginners.

Classes are at Westbrook Hall, Tempest Avenue,

Monday 6pm - 7.30pm
Wednesday 7pm - 8.30pm

Opening Times

Opening Times: Monday 18.00- 19.00
Wednesday 19.00 - 20.30

Location Information

Location/Directions Info: Located next to Tesco Express and The Plough and Barlycorn on Tempest Avenue

Reviews

21 Reviews/Comments on "Yoga with Jo Guest"

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Sian
Guest
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Lovely genital class excellent teaching

Megan
Guest
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Jo Guest’s yoga class has absolutely changed my life! I suffer with chronic pain and jo has been so kind and through her practice has improved my quality of life.
Thank you Jo!

Jane Stewart
Guest
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Love Jo s gentle approach to her yoga practice. Can’t wait for restorative yoga to resume

Rachel
Guest
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Jo is hands down the best yoga teacher I have ever had! She is a lovely calming person and her classes are always so enjoyable – I always leave them feeling on top of the world, and energised and refreshed. Her restorative evening yoga classes are a particular highlight for me and leave me feeling so calm and at peace afterwards. I recommend Jo to all my friends and family and am so glad our paths crossed xxx

Roo
Guest
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Completely transformed my posture, flexibility and strength. Soothing and perfect for any ability. Thank you Jo!

Helen
Guest
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Been going to Yoga for 2 years now, the relaxation & meditation sessions, have been excellent for stress & anxiety built up over the years!

Caroline MacLeod
Guest
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I started attending Jo’s classes as a complete novice a few weeks prior to lockdown and can’t wait to go back when circumstances allow. Jo caters for people at all levels and abilities in a calm, friendly and inclusive manner.

Lu Tuffs
Guest
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Love yoga with Jo…. so relaxing and just what I need on a Monday night…. here’s to more classes

Mrs Julie Palmer
Guest
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Jo is an excellent yoga teacher and has time for everyone, no matter what your abilities maybe. Can’t recommend her enough.

N Taylor
Guest
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Jo (the teacher) is welcoming and kind, making it very easy to relax. Lessons are always planned and engaging – they are different every time, but there is usually an over-arching theme throughout the term. Lessons also meet the needs of people of all abilities, by Jo explaining how to increase and decrease the level of challenge. Jo even thinks about the learning environment; there are often candles, music and incense, which all add to the yogic experience. I’ve been attending these classes for over two years now and they are still the highlight of my week!
Miles
Guest
Rating :
     

I’ve been enjoying Jo’s yoga classes for nearly three years now and definitely appreciate the impact it’s had on my health. Jo is always very engaging, approachable and friendly, whilst delivering a very professional class. Everybody is very friendly and there is no judgement. Encourage anybody who is thinking of trying yoga to give it a go!!

Julie
Guest
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Excellent class, thoroughly enjoyable .

Imogen
Guest
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I have been going to Jo’s yoga class on a Monday for 18 months and find the sessions are so well planned and enjoyable. Each week is different, and suitable for any level, easy to difficult. Jo encourages us to do just what we can. We are a friendly, relaxed group, all at different levels and abilities. Jo is an extremely kind, caring, positive yoga teacher, with a really gentle approach and takes in to consideration everyone’s different needs.
I can thoroughly recommend one of Jo’s classes. Thanks Jo!

April Waugh
Guest
Rating :
     

Jo is a fantastic yoga teacher, she makes you feel very relaxed in her class, she is very knowledgeable and gives great advice and alternatI’ve Yoga moves depending on any ailments you have. I love her classes and wouldn’t go anywhere else.

Tina Loader
Guest
Rating :
     

Jo is such a great teacher, classes suitable for all levels, you feel completely relaxed after a class, meet some lovely people and keep your body moving and feeling better, I would highly recommend!

Colin
Guest
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Jo tailors her yoga to suit all abilities, so that it can be as challenging as you want it to be. Always different, and her soothing voice makes relaxation a formality.

Lucy
Guest
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Jo’s classes are excellent, just the right level and pace, I find them really beneficial and enjoyable.

claire
Guest
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Lovely yoga classes, very calming and the restorative yoga classes are a perfect start to the weekend.

Adeline
Guest
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Jo’s yoga classes are so enjoyable with a good mixture of stretching, flowing movements, meditation and relaxation and you come away feeling you have had a good stretch, mindful and relaxed. Jo’s approach is very professional as well as friendly, caring and calm and she is always able to offer alternative movements to suit every members physical capabilities as well as being very encouraging. Thank you Jo

Jenny
Guest
Rating :
     

I have been attending the mon eve classes for the last 2yrs. Jo combines her great gift of teaching, with her breadth and depth of knowledge & experience. I come away from Jo’s classes physically recharged & emotionally restored. I would highly recommend the class to anyone

Erica
Guest
Rating :
     

I can truly recommend Jo as a Yoga teacher, She has all the skills required- soothing voice – explains the position you should aim for- no rush – no pressure – you do what you can. She is very welcoming and has time for everyone who attends and always checks on your own well being before we start the class. and at the end!!

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