Benita Yoga

Benita Yoga

  • 81 Lisle Close, Winchester, Hampshire SO22 4JT.
  • 07759 778436

About Benita Yoga

Carolyn loves the physical and mental benefits that yoga can give regardless of age and flexibility. For her yoga is not about just getting on a mat to become more flexible, it is about the improvements that it makes to everyday life.

Vinyasa yoga synchronises your breath throughout a sequence of postures finishing with relaxation or meditation. Every class is different but each one aims to improve your strength and flexibility, whilst bringing your mind, body and soul into harmony. Which in turn increases self awareness, vitality and intuition.

Carolyn endeavours to create a caring and supportive environment, where she can help you to learn practices that will improve your overall health and wellbeing in a friendly enjoyable way.

Events by Carolyn Lambert

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Location Information

Winchester, Romsey and surrounding areas

Opening Times

Weekdays 9.30am - 7.00pm

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Benita Yoga

Benita Yoga

  • 81 Lisle Close, Winchester, Hampshire SO22 4JT.
  • 07759 778436

About Benita Yoga

Carolyn loves the physical and mental benefits that yoga can give regardless of age and flexibility. For her yoga is not about just getting on a mat to become more flexible, it is about the improvements that it makes to everyday life.

Vinyasa yoga synchronises your breath throughout a sequence of postures finishing with relaxation or meditation. Every class is different but each one aims to improve your strength and flexibility, whilst bringing your mind, body and soul into harmony. Which in turn increases self awareness, vitality and intuition.

Carolyn endeavours to create a caring and supportive environment, where she can help you to learn practices that will improve your overall health and wellbeing in a friendly enjoyable way.

Location Information

Winchester, Romsey and surrounding areas

Opening Times

Weekdays 9.30am - 7.00pm

Events by Carolyn Lambert

Articles by Carolyn Lambert

Sorry, we couldn't find any posts. Please try a different search.

Share: Benita Yoga

If you like Benita Yoga please share on your social media

Contact Benita Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews