Fertiliza Yoga, Yoga Therapy, Yoga Nidra, Meditation & Life Coaching in Winchester

Fertiliza Yoga, Yoga Therapy, Yoga Nidra, Meditation & Life Coaching in Winchester

  • 41 Willis Waye, Winchester, Hampshire SO23 7QT.
  • 07541 830056

About Fertiliza Yoga, Yoga Therapy, Yoga Nidra, Meditation & Life Coaching in Winchester

I teach Therapeutic Yoga – this is a gentle, more ‘mindful’ and intuitive form of Hatha Yoga which takes into account the clients conditions, injuries and state of emotional well being. Poses are often adapted to the needs and ability of the individual. And clients are encouraged to use props such bolsters and blankets to support their bodies natural, muscular tension release.

Therapeutic Yoga is a blend of supported restorative poses, mindful movement, concentrated stretches focusing on the present, simple pranayama breathwork, meditation and Yoga Nidra / relaxation.
Each practice we explore new poses and breathing techniques so clients can explore different poses and variations. The practice is small in numbers – maximum of 6 clients.

Classes are held at my home mainly so the atmosphere is very relaxed and everyone is very supportive of each other – the space is very nurturing and peaceful or as one of my students put it “like being somewhere abroad”.

I also offer 1 to 1 Yoga Therapy for Clients whom wish to have a personalised Yoga practice and 1 to 1 Life Coaching – for Clients who would prefer verbal counselling.

I offer monthly Meditation Evenings on the last Tuesday of every month.

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Location Information

The name of the road is 'Mount Pleasant' - this is a dead end road which runs off Church Lane - and Church Lane runs off London Road opposite St Marys Church.
Name of the house is 'Sunnyside' - it is a cream cottage with a pale yellow door but you will need to enter through the garden side gate where there is a 'Welcome Sign' on the door and usually a grey mini parked on the driveway.
PLEASE PARK CARS IN WILLIS WAY OR IN THE WORTHIES SPORTS & SOCIAL CLUB, LOADER CLOSE, LOVEDON LANE

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Fertiliza Yoga, Yoga Therapy, Yoga Nidra, Meditation & Life Coaching in Winchester

Fertiliza Yoga, Yoga Therapy, Yoga Nidra, Meditation & Life Coaching in Winchester

  • 41 Willis Waye, Winchester, Hampshire SO23 7QT.
  • 07541 830056

About Fertiliza Yoga, Yoga Therapy, Yoga Nidra, Meditation & Life Coaching in Winchester

I teach Therapeutic Yoga – this is a gentle, more ‘mindful’ and intuitive form of Hatha Yoga which takes into account the clients conditions, injuries and state of emotional well being. Poses are often adapted to the needs and ability of the individual. And clients are encouraged to use props such bolsters and blankets to support their bodies natural, muscular tension release.

Therapeutic Yoga is a blend of supported restorative poses, mindful movement, concentrated stretches focusing on the present, simple pranayama breathwork, meditation and Yoga Nidra / relaxation.
Each practice we explore new poses and breathing techniques so clients can explore different poses and variations. The practice is small in numbers – maximum of 6 clients.

Classes are held at my home mainly so the atmosphere is very relaxed and everyone is very supportive of each other – the space is very nurturing and peaceful or as one of my students put it “like being somewhere abroad”.

I also offer 1 to 1 Yoga Therapy for Clients whom wish to have a personalised Yoga practice and 1 to 1 Life Coaching – for Clients who would prefer verbal counselling.

I offer monthly Meditation Evenings on the last Tuesday of every month.

Location Information

The name of the road is 'Mount Pleasant' - this is a dead end road which runs off Church Lane - and Church Lane runs off London Road opposite St Marys Church.
Name of the house is 'Sunnyside' - it is a cream cottage with a pale yellow door but you will need to enter through the garden side gate where there is a 'Welcome Sign' on the door and usually a grey mini parked on the driveway.
PLEASE PARK CARS IN WILLIS WAY OR IN THE WORTHIES SPORTS & SOCIAL CLUB, LOADER CLOSE, LOVEDON LANE

Events by manderooo

Articles by manderooo

Sorry, we couldn't find any posts. Please try a different search.

Share: Fertiliza Yoga, Yoga Therapy, Yoga Nidra, Meditation & Life Coaching in Winchester

If you like Fertiliza Yoga, Yoga Therapy, Yoga Nidra, Meditation & Life Coaching in Winchester please share on your social media

Contact Fertiliza Yoga, Yoga Therapy, Yoga Nidra, Meditation & Life Coaching in Winchester

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

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0 Reviews
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