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Kundalini Yoga Teacher

Address:
Winchester, Hampshire
Phone: 07543 294631
Rating:
5 based on 1 review(s).
Description:

Kundalini Yoga is a Raj Yoga, ‘the royal command and rulership of yogic virtues and values that enables you to reach the full development of identity and being.’

It is the diamond of yoga, combining all facets of the yogic tradition and awakens the potential of each individual to a disciplined union with the power of consciousness. It is known simply as the yoga of awareness; where a person uses their mind, body and soul to improve physical health and explore their inner dimensions to transform fears and insecurities into trust, balance and well-being. There was a time when it was not taught publicly and considered a safely guarded practice only to be shared with a certain class and group or from Master to apprentice. However in 1969 Yogi Bhajan, both Master of Kundalini Yoga and Mahan Tantric, broke with tradition and decided it was time this ancient science was shared with the world.

Kundalini Yoga is for the householder so no matter how busy the routine of your life there is a wealth of material and teachings to offer everyone the opportunity to further their personal growth and development. It is a powerful and transformative practice that often defies belief and deepens the capacity for love and compassion, allowing us to live with self-reverence and open hearts.

Opening Times

Opening Times: Tuesday 7.00 - 8.30 p.m.
Thursday 9.30 - 11.00 a.m.

Location Information

Location/Directions Info: Milner Hall, St. Peters St, Winchester, Hampshire SO23 8BW

Reviews

1 Review/Comment on "Kundalini Yoga Teacher"

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Warrick Selzer
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I’m new to yoga and a yoga master I met on a flight back to the UK mentioned Kundalini Yoga as the “black belt” of yoga…. when I got back home I found Thea’s Kundalini Yoga class and joined that week.

It was a great experience. Good mix of meditation, exercise, stretching and strengthening of the mind and body. Thea is highly talented and supportive of new yoga members. Venue is in town and easily accessible.

Felt amazing after just my first time. Booked up for a term the same day… Still loving it 6 weeks later.

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