Mitch is an exciting and inspirational Yoga Alliance teacher, dedicating his life to teaching his unique freestyle yoga and meditation, which is fun and rewarding.
His classes are designed to suit all abilities - encouraging men and women to explore and express themselves through movement, breath and body to rejuvenate and transform
on every level.
Mitch teaches in Winchester and surrounding areas and also runs yoga holidays both in the UK and around the world.
Classes and workshops are available for small and large groups or private tuition for individuals, couples and corporate events.
Monday - 6.15 to 7.30pm
Tuesday - 7.30 to 8.45pm
Wednesday - 9.30 to 10.30am
Wednesday - 11.00am to 12.00pm
Thursday - 9.30 to 10.30am
Thursday - 6.15 to 7.15pm (fortnightly meditation)
Friday - 10.30am to 12.30pm
Saturday - 9.00am to 10.15am (Stockbridge)
Saturday - 11.00am to 12.00pm
Sunday - monthly yoga masterclass and mediation workshop