Hi, Im Sarah and welcome to Yoga2Restore. I trained as a yoga teacher so that I could share the magic of yoga with people of all shapes, sizes and flexibility levels. Beginners and yogis of all levels are welcome in my classes. I believe that yoga should include everyone.
My style of yoga is slow, powerful and meditative, focusing on the breath and connecting to the body. I especially enjoy teaching Yin yoga - if you haven’t tried it, come and give it a go. You can expect to leave my classes feeling relaxed, refreshed and gently stretched.
I have also trained with Anne Malone, Oasis of Sound, and run sound bath evenings. Please check out my website for details and dates.
If you have any questions or would like to book a class with me please email me: firstname.lastname@example.org
Hope to see you on the mat soon!
Wednesday evening: Yin Yoga on Wednesday evenings in a private studio in Andover Road, Winchester (near Park Road). Please see my website for more details.