About Yoga2Restore
Hi, Im Sarah and welcome to Yoga2Restore. I trained as a yoga teacher so that I could share the magic of yoga with people of all shapes, sizes and flexibility levels. Beginners and yogis of all levels are welcome in my classes. I believe that yoga should include everyone.
My style of yoga is slow, powerful and meditative, focusing on the breath and connecting to the body. I especially enjoy teaching Yin yoga – if you haven’t tried it, come and give it a go. You can expect to leave my classes feeling relaxed, refreshed and gently stretched.
Please check out my website for details and dates.
I currently teach two classes a week
Mondays: Chair Yoga for Healthy Ageing (Starts September 5th 2022)
Time: 10.45-11.45am
Venue: Holy Trinity Church, Upper Brook Street, Winchester
Investment: 6 week block: £48 or £10 drop in
Tuesdays: Hatha Yoga
Time: 6.30-7.30pm
Venue: Chandlers Ford Methodist Church
Investment: £8
Thursdays: Yin Yoga
Time: 6.15-7.15pm
Venue: Private Studio in Winchester (Andover Road nr Park Road)
Investment: £8
If you have any questions or would like to book a class with me please email me: sarah@yoga2restore.com
Hope to see you on the mat soon!
Events by Yoga2Restore
Location Information
I currently teach two classes a week
Tuesdays: Hatha Yoga
Time: 6.30-7.30pm
Venue: Chandlers Ford Methodist Church
Investment: £8
Thursdays: Yin Yoga
Time: 6.15-7.15pm
Venue: Private Studio in Winchester (Andover Road nr Park Road)
Investment: £8
Chair Yoga Classes Starting 5th Sept 2022
Mondays: Chair Yoga
Time: 10.45-11.45pm
Venue: Trinity Church, Upper Brook Street, Winchester
Investment: 6 week block: £45 or £10 drop in
Please bring a mat to all classes
Opening Times
Please see my website for more details.
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Fab teacher & lovely class. Feel very relaxed & could really tell that the session helped to work on my stressed muscles & joints. Will be going again… thanks!!
Great, intensive feeling. Feels like I’ve had a deep tissue massage. Amazing!
Feels like Ive had a deep tissue massage… great!
Fab teacher & lovely class. Good breathing & relaxation focus. Will be going again, thanks!
The Tuesday evening Hatha Yoga class is a nice relaxing gentle kind of yoga. Ideal for beginners and intermediates alike. This friendly class is nice way to wind down from a stressful day.
Thank you Richard, it’s lovely to see you at class every week. I’m so glad you enjoy it.
New to this class and teacher. Each class slightly different may focus on one area of the body or sometimes what I think of as a more traditional style of flow yoga. It’s nice to have a mix.
Small class sizes which I prefer. Sarah has great knowledge, is always happy and jolly , and perceptive to the differing needs of the class.
Now offering additional classes and always open to suggestions for future classes.
Yoga at your pace. Fab!
Thank you Kate, its wonderful to have you join our friendly community! I’m so pleased that you enjoy the classes and it’s great seeing you there.