Yoga2Restore

Hi, Im Sarah and welcome to Yoga2Restore.  I trained as a yoga teacher so that I could share the magic of yoga with people of all shapes, sizes and flexibility levels. Beginners and yogis of all levels are welcome in my classes. I believe that yoga should include everyone.

My style of yoga is slow, powerful and meditative, focusing on the breath and connecting to the body. I especially enjoy teaching Yin yoga – if you haven’t tried it, come and give it a go. You can expect to leave my classes feeling relaxed, refreshed and gently stretched.

 Please check out my website for details and dates.

I currently teach two classes a week, Chair Yoga will be starting on 19th Sept

Mondays: Chair Yoga - Breath, Stretch, Move (Starts 19th Sept 2022)

Time: 10.30-11.30am

Venue: Holy Trinity Church, Upper Brook Street, Winchester

Cost: £8

Tuesdays: Hatha Yoga

Time: 6.30-7.30pm

Venue: Chandlers Ford Methodist Church

Investment: £8

Thursdays: Yin Yoga

Time: 6.15-7.15pm

Venue: Private Studio in Winchester (Andover Road nr Park Road)

Investment: £8

If you have any questions or would like to book a class with me please email me: sarah@yoga2restore.com

Hope to see you on the mat/chair soon!