Berkhamsted Ashtanga Yoga Studio

Cathy Haworth A keen sportswoman all of her life Cathy was introduced to ashtanga yoga in 1995, she fell in love with it immediately, and from that moment on she has never looked back. Her love and passion in both practising and teaching ashtanga shines through in her teaching style, which is both enthusiastic and encouraging. She has a natural ability to inspire her students and guides them through the ashtanga sequence in a warm and friendly manner.