Stortford Yoga
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1A Elizabeth Rd, Bishop's Stortford CM23 3RJ, UK.
About Stortford Yoga
Ashtanga Yoga is probably the most dynamic of all the western yoga schools , but is still appropriate for all ages and all levels of fitness .
Accepting Yoga is to accept change , and as time passes you will become aware how change has affected you physically for the better ,(you’ll feel stronger and more flexible , plus many other physical benefits ) , and if you enjoy and persevere , other benefits to your mind and lifestyle can also be attained .
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