Friendly yoga classes for normal, non bendy folk!
Marie Page teaches classes are designed for men and women of different ages, sporting enthusiasm, shapes and sizes.
The classes are suitable for complete beginners who would like to enjoy the benefits of increased flexibility, strength and balance as well as those who have previously done yoga.
The classes take place at Rickmansworth Tennis Club and Oak Tree House on Berry Lane WD3.
Most have not done yoga before and would say they are not very flexible or have great balance. What they all have in common is a desire to get a little more supple and spend an hour or so a week taking time out from busy lives to relax and focus on something else.
The classes are small and are very accessible and friendly. No scary, impossible pretzel shapes to contort yourself into! And no chanting or other stuff that might seem a bit weird!
Book into a class here
Schedule is normally:
Monday, Wednesday, Friday lunchtimes
Prices between £8 and £12 a class depending on bulk bookings, You can also buy a monthly membership for £45 which means you can go to as many classes as you like.
You can also contact Marie on firstname.lastname@example.org or join the Facebook Group where you'll see a lot more information about the classes. https://www.facebook.com/groups/yogawithmarie/
You are welcome to a free taster session to see whether it is for you or not. Please email Marie for a coupon code to use when booking email@example.com
Marie is currently completing a yoga teacher training course but is insured to teach and has been running her popular classes for the past few months to rave reviews (see the reviews by Googling "Marie Page Yoga").
Rickmansworth Tennis Club, Meadow Way, Rickmansworth WD3 7NG