Feet To Earth Yoga
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4 High Street, St Albans, Hertfordshire AL3 8BS.
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07445878712
About Feet To Earth Yoga
Hi, I’m Helen and I’m a BWYQ 500 hour trained yoga teacher. Feet To Earth Yoga and Meditation is all about getting back to basics, building your practice from the ground up, in a friendly and supportive space. No tying yourself in knots and feeling intimidated here! All of my classes are designed to make you feel confident in your body, and supported in your practice. It doesn’t matter how flexible you are, what size you are or what you age is, all are warmly welcomed.
Don’t feel comfortable in a group class or recovery from an injury? I also teach 1:1 classes via Zoom or in person. Currently all of my classes are online, filmed at our beautiful cottage in the Hertfordshire countryside.
I also run several yoga and meditation courses throughout the year.
*** NEW OUTDOOR CLASSES STARTING IN FLAMSTEAD SAT 8TH MAY 09:30-10:30!***
Yoga Styles
Events by Helensmellen
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470 Park Avenue South, 10016.
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Flamstead, .
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3 Friendless Lane, Flamstead, AL3 8DE.
Contact Feet To Earth Yoga
Feet To Earth Yoga
-
4 High Street, St Albans, Hertfordshire AL3 8BS.
-
07445878712
About Feet To Earth Yoga
Hi, I’m Helen and I’m a BWYQ 500 hour trained yoga teacher. Feet To Earth Yoga and Meditation is all about getting back to basics, building your practice from the ground up, in a friendly and supportive space. No tying yourself in knots and feeling intimidated here! All of my classes are designed to make you feel confident in your body, and supported in your practice. It doesn’t matter how flexible you are, what size you are or what you age is, all are warmly welcomed.
Don’t feel comfortable in a group class or recovery from an injury? I also teach 1:1 classes via Zoom or in person. Currently all of my classes are online, filmed at our beautiful cottage in the Hertfordshire countryside.
I also run several yoga and meditation courses throughout the year.
*** NEW OUTDOOR CLASSES STARTING IN FLAMSTEAD SAT 8TH MAY 09:30-10:30!***
Location Information
Currently most classes are online due to Covid
***NEW OUTDOOR CLASSES STARTING AT THE REC IN FLAMSTEAD SAT 8TH MAY 09:30-10:30***
Yoga Styles
Events by Helensmellen
-
470 Park Avenue South, 10016.
-
Flamstead, .
-
3 Friendless Lane, Flamstead, AL3 8DE.
Articles by Helensmellen
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