Kundalini yoga with Julie

Kundalini Yoga with Julie Greenhalgh

  • 10 Townsend Road, Harpenden, Hertfordshire AL5 4BQ.
  • 07909 542453

About Kundalini Yoga with Julie Greenhalgh

Kundalini Yoga is known as the yoga of awareness and transformation. Kundalini Yoga is different to other yoga in that it  incorporates breathing practices (pranayam), yoga sets (kriyas), mudras (hand positions), mantras (sounds), deep relaxation and meditation to relax and restore your mind and body while improving strength, flexibility, endurance and creativity.  Kundalini Yoga is for teenagers, young people and adults.

Classes held at the Breath & Harmony Yoga Studio, Harpenden, AL5 4BQ

Tuesdays 9.30am-11am

Wednesdays 7pm-8.30pm

Thursdays 9.30am-10.30am

 

Contact Julie on  07909542453 or juliegreenhalgh@gmail.com, www.juliegreenhalgh.com

 

 

Events by Julie Greenhalgh

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Location Information

Breath & Harmony Yoga Studio, Harpenden, Al5 4BQ

Opening Times

Tuesdays 9.30am-11am
Wednesday 7pm-8.30pm
Thursday 9.30am-10.30am express class

Articles

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Kundalini yoga with Julie

Kundalini Yoga with Julie Greenhalgh

  • 10 Townsend Road, Harpenden, Hertfordshire AL5 4BQ.
  • 07909 542453

About Kundalini Yoga with Julie Greenhalgh

Kundalini Yoga is known as the yoga of awareness and transformation. Kundalini Yoga is different to other yoga in that it  incorporates breathing practices (pranayam), yoga sets (kriyas), mudras (hand positions), mantras (sounds), deep relaxation and meditation to relax and restore your mind and body while improving strength, flexibility, endurance and creativity.  Kundalini Yoga is for teenagers, young people and adults.

Classes held at the Breath & Harmony Yoga Studio, Harpenden, AL5 4BQ

Tuesdays 9.30am-11am

Wednesdays 7pm-8.30pm

Thursdays 9.30am-10.30am

 

Contact Julie on  07909542453 or juliegreenhalgh@gmail.com, www.juliegreenhalgh.com

 

 

Location Information

Breath & Harmony Yoga Studio, Harpenden, Al5 4BQ

Opening Times

Tuesdays 9.30am-11am
Wednesday 7pm-8.30pm
Thursday 9.30am-10.30am express class

Events by Julie Greenhalgh

Articles by Julie Greenhalgh

Sorry, we couldn't find any posts. Please try a different search.

Share: Kundalini Yoga with Julie Greenhalgh

If you like Kundalini Yoga with Julie Greenhalgh please share on your social media

Contact Kundalini Yoga with Julie Greenhalgh

  • This field is for validation purposes and should be left unchanged.

Reviews

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Notify of
guest
0 Reviews
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