Kundalini Yoga with Julie Greenhalgh
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10 Townsend Road, Harpenden, Hertfordshire AL5 4BQ.
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07909 542453
About Kundalini Yoga with Julie Greenhalgh
Kundalini Yoga is known as the yoga of awareness and transformation. Kundalini Yoga is different to other yoga in that it incorporates breathing practices (pranayam), yoga sets (kriyas), mudras (hand positions), mantras (sounds), deep relaxation and meditation to relax and restore your mind and body while improving strength, flexibility, endurance and creativity. Kundalini Yoga is for teenagers, young people and adults.
Classes held at the Breath & Harmony Yoga Studio, Harpenden, AL5 4BQ
Tuesdays 9.30am-11am
Wednesdays 7pm-8.30pm
Thursdays 9.30am-10.30am
Contact Julie on 07909542453 or juliegreenhalgh@gmail.com, www.juliegreenhalgh.com
Events by Julie Greenhalgh
Contact Kundalini Yoga with Julie Greenhalgh
Kundalini Yoga with Julie Greenhalgh
-
10 Townsend Road, Harpenden, Hertfordshire AL5 4BQ.
-
07909 542453
About Kundalini Yoga with Julie Greenhalgh
Kundalini Yoga is known as the yoga of awareness and transformation. Kundalini Yoga is different to other yoga in that it incorporates breathing practices (pranayam), yoga sets (kriyas), mudras (hand positions), mantras (sounds), deep relaxation and meditation to relax and restore your mind and body while improving strength, flexibility, endurance and creativity. Kundalini Yoga is for teenagers, young people and adults.
Classes held at the Breath & Harmony Yoga Studio, Harpenden, AL5 4BQ
Tuesdays 9.30am-11am
Wednesdays 7pm-8.30pm
Thursdays 9.30am-10.30am
Contact Julie on 07909542453 or juliegreenhalgh@gmail.com, www.juliegreenhalgh.com
Location Information
Breath & Harmony Yoga Studio, Harpenden, Al5 4BQ
Opening Times
Tuesdays 9.30am-11am
Wednesday 7pm-8.30pm
Thursday 9.30am-10.30am express class
Events by Julie Greenhalgh
Articles by Julie Greenhalgh
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