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Lisa Wells Yoga

  • Hertford, Hertford, Hertfordshire .
  • 07710437398

About Lisa Wells Yoga

I am a yoga teacher with a passion for fertility, pregnancy, birth and beyond.

I teach pregnancy yoga, incorporating my knowledge as a HypnoBirthing Educator into class. My mission is to provide mums to be with an opportunity to not only meet other women in the same situation as them, but also to ensure they feel physically, mentally and emotionally prepared for the exciting journey they are about to embark on. We incorporate movement, breathing techniques, yoga nidra and relaxing visualisations into class, leaving up to 30 minutes for tea and socialising. Classes are 75 minutes long.

I also teach postnatal yoga, focused on mum but with baby involved. Again the aim is to introduce movement back to the body, to build strength, flexibility and connection and to provide a safe, calm place for mummy to socialise each week.

I am also a HypnoBirthing Educator, Reiki Practitioner and Reflexologist, specialising in fertility and pregnancy.

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Location Information

The Mill House, Dicker Mill, Marshgate Drive, Hertford, SG13 7JY

Braughing, Herts, SG11 2QL

Furneux Pelham, Herts, SG9 0II

The Secret Space, Hertford

Woo Wellness, Bishops Stortford

Opening Times

Monday - 7:00-8:00pm (vinyasa flow - Woo Wellness, Bishops Stortford)

Tuesday - 10:00 - 11:00am (vinyasa flow - Braughing Community Centre)

Tuesday - 11:15-12:15pm (postnatal yoga - Braughing Community Centre)

Wednesday - 9:30-10:30am (vinyasa flow - Furneux Pelham Village Hall)

Wednesday - 1:30-2:15pm (postnatal yoga - The Mill Bridge Rooms, Hertford)

Wednesday - 7:30-8:45pm (pregnancy yoga - The Mill House, Hertford)

Sunday - 9:30-10:30am (pregnancy yoga - The Mill House, Hertford)

Sunday - 11:30-12:30pm (pregnancy yoga - The Secret Space, Hertford)

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41E6109B-D78D-4474-9593-ECBB056244B6.jpeg

Lisa Wells Yoga

  • Hertford, Hertford, Hertfordshire .
  • 07710437398

About Lisa Wells Yoga

I am a yoga teacher with a passion for fertility, pregnancy, birth and beyond.

I teach pregnancy yoga, incorporating my knowledge as a HypnoBirthing Educator into class. My mission is to provide mums to be with an opportunity to not only meet other women in the same situation as them, but also to ensure they feel physically, mentally and emotionally prepared for the exciting journey they are about to embark on. We incorporate movement, breathing techniques, yoga nidra and relaxing visualisations into class, leaving up to 30 minutes for tea and socialising. Classes are 75 minutes long.

I also teach postnatal yoga, focused on mum but with baby involved. Again the aim is to introduce movement back to the body, to build strength, flexibility and connection and to provide a safe, calm place for mummy to socialise each week.

I am also a HypnoBirthing Educator, Reiki Practitioner and Reflexologist, specialising in fertility and pregnancy.

Location Information

The Mill House, Dicker Mill, Marshgate Drive, Hertford, SG13 7JY

Braughing, Herts, SG11 2QL

Furneux Pelham, Herts, SG9 0II

The Secret Space, Hertford

Woo Wellness, Bishops Stortford

Opening Times

Monday - 7:00-8:00pm (vinyasa flow - Woo Wellness, Bishops Stortford)

Tuesday - 10:00 - 11:00am (vinyasa flow - Braughing Community Centre)

Tuesday - 11:15-12:15pm (postnatal yoga - Braughing Community Centre)

Wednesday - 9:30-10:30am (vinyasa flow - Furneux Pelham Village Hall)

Wednesday - 1:30-2:15pm (postnatal yoga - The Mill Bridge Rooms, Hertford)

Wednesday - 7:30-8:45pm (pregnancy yoga - The Mill House, Hertford)

Sunday - 9:30-10:30am (pregnancy yoga - The Mill House, Hertford)

Sunday - 11:30-12:30pm (pregnancy yoga - The Secret Space, Hertford)

Events by LisaWellsYoga

Articles by LisaWellsYoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Lisa Wells Yoga

If you like Lisa Wells Yoga please share on your social media

Contact Lisa Wells Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

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0 Reviews
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