Lisa Powell Yoga

  • Marshgate Drive, Hertford, Hertfordshire SG13 7JY.
  • 07710437398

About Lisa Powell Yoga

I am a yoga teacher with a passion for fertility, pregnancy, birth and beyond.

I teach pregnancy yoga, incorporating my knowledge as a HypnoBirthing Educator into class. My mission is to provide mums to be with an opportunity to not only meet other women in the same situation as them, but also to ensure they feel physically, mentally and emotionally prepared for the exciting journey they are about to embark on. We incorporate movement, breathing techniques, yoga nidra and relaxing visualisations into class, leaving up to 30 minutes for tea and socialising. Classes are 90 minutes long.

I also teach postnatal yoga, focused on mum but with baby involved. Again the aim is to introduce movement back to the body and to provide a safe, calm place for mummy to socialise each week.

I am also a HypnoBirthing Educator and Reflexologist, specialising in fertility and pregnancy.

The venue I teach at is the gorgeous space at The Mill House, Hertford.

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Location Information

The Mill House, Dicker Mill, Marshgate Drive, Hertford, SG13 7JY

Opening Times

Monday 7.30-9.00pm (pregnancy)
Wednesday 9:30-10:30am (postnatal yoga)
Saturday 9.15-10.30am (pregnancy yoga)

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Lisa Powell Yoga

  • Marshgate Drive, Hertford, Hertfordshire SG13 7JY.
  • 07710437398

About Lisa Powell Yoga

I am a yoga teacher with a passion for fertility, pregnancy, birth and beyond.

I teach pregnancy yoga, incorporating my knowledge as a HypnoBirthing Educator into class. My mission is to provide mums to be with an opportunity to not only meet other women in the same situation as them, but also to ensure they feel physically, mentally and emotionally prepared for the exciting journey they are about to embark on. We incorporate movement, breathing techniques, yoga nidra and relaxing visualisations into class, leaving up to 30 minutes for tea and socialising. Classes are 90 minutes long.

I also teach postnatal yoga, focused on mum but with baby involved. Again the aim is to introduce movement back to the body and to provide a safe, calm place for mummy to socialise each week.

I am also a HypnoBirthing Educator and Reflexologist, specialising in fertility and pregnancy.

The venue I teach at is the gorgeous space at The Mill House, Hertford.

Location Information

The Mill House, Dicker Mill, Marshgate Drive, Hertford, SG13 7JY

Opening Times

Monday 7.30-9.00pm (pregnancy)
Wednesday 9:30-10:30am (postnatal yoga)
Saturday 9.15-10.30am (pregnancy yoga)

Events by LisaPowellYoga

Articles by LisaPowellYoga

Sorry, we couldn't find any posts. Please try a different search.

Contact Lisa Powell Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

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guest
0 Reviews
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