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The Middle Way Yoga

Hertford, Hertfordshire
Phone: 07887995112
Website Address: https://themiddlewayyoga.wordpress.com
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At The Middle Way Yoga we are passionate about finding balance in all things. We offer a range of yoga classes for all abilities from the dynamic yang power flow to gentle slow flow and restorative yin styles. Whether you are looking for more energy and strength or more quiet release and relaxation, you'll find it at The Middle Way Yoga.

Opening Times

Opening Times: Monday: 6:00-7:00 PM Power Yoga, Hertford

Tuesday: 9:15 AM - 10:30 AM Slow Flow, Hertingfordbury
4:15-5:00 PM Children's Yoga 4-9yrs, Hertford
5:00-6:00 PM, Teen Yoga Hertford

Thursday: 9:30 AM - 10:45 AM Flow Yoga, Welwyn Garden City

Friday: 5:00 - 6:00 PM Yoga Club Plus (Yoga for Disabilities); 7:30-9:00 PM Yin Yoga, Hertford

Location Information

Location/Directions Info: We teach at a variety of locations around Hertfordshire including:
The Secret Space, Hertford
Quaker Meeting House, Hertford
St Mary's Church, Hertingfordbury
Pomegranate Peartree Cafe, Welwyn Garden City
The Yoga Shed, Hitchin


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