MindfulSpace

The Mindful Yoga Space

  • Wratten Road West, Hitchin, Hertfordshire SG5 2AT.

About The Mindful Yoga Space

Our yoga practice at The Mindful Space is rooted in the Akhanda yoga tradition.

It was started to help others to lead a more holistic, balanced and healthy lifestyle, providing time away from the busyness and stress of many current lifestyles.

Through regular holistic yoga practice, many students have found that they are able to better cope with stress and day-to-day demands and activities.

Classes are based on traditional yoga, offering a balanced sequencing of asana, pranayama, relaxation, and meditation.

When practiced and understood holistically, yoga becomes even more beneficial and helpful in bringing harmony and balance to our lives, families and society.

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Location Information

Tilehouse Baptist Church, Upper Tilehouse Street, Hitchin, SG5 2EE

Opening Times

Thursday 8pm to 9.30pm

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MindfulSpace

The Mindful Yoga Space

  • Wratten Road West, Hitchin, Hertfordshire SG5 2AT.

About The Mindful Yoga Space

Our yoga practice at The Mindful Space is rooted in the Akhanda yoga tradition.

It was started to help others to lead a more holistic, balanced and healthy lifestyle, providing time away from the busyness and stress of many current lifestyles.

Through regular holistic yoga practice, many students have found that they are able to better cope with stress and day-to-day demands and activities.

Classes are based on traditional yoga, offering a balanced sequencing of asana, pranayama, relaxation, and meditation.

When practiced and understood holistically, yoga becomes even more beneficial and helpful in bringing harmony and balance to our lives, families and society.

Location Information

Tilehouse Baptist Church, Upper Tilehouse Street, Hitchin, SG5 2EE

Opening Times

Thursday 8pm to 9.30pm

Events by yogagap

Articles by yogagap

Sorry, we couldn't find any posts. Please try a different search.

Contact The Mindful Yoga Space

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews