The Mindful Yoga Space
-
Wratten Road West, Hitchin, Hertfordshire SG5 2AT.
About The Mindful Yoga Space
Our yoga practice at The Mindful Space is rooted in the Akhanda yoga tradition.
It was started to help others to lead a more holistic, balanced and healthy lifestyle, providing time away from the busyness and stress of many current lifestyles.
Through regular holistic yoga practice, many students have found that they are able to better cope with stress and day-to-day demands and activities.
Classes are based on traditional yoga, offering a balanced sequencing of asana, pranayama, relaxation, and meditation.
When practiced and understood holistically, yoga becomes even more beneficial and helpful in bringing harmony and balance to our lives, families and society.
Events by yogagap
Contact The Mindful Yoga Space
The Mindful Yoga Space
-
Wratten Road West, Hitchin, Hertfordshire SG5 2AT.
About The Mindful Yoga Space
Our yoga practice at The Mindful Space is rooted in the Akhanda yoga tradition.
It was started to help others to lead a more holistic, balanced and healthy lifestyle, providing time away from the busyness and stress of many current lifestyles.
Through regular holistic yoga practice, many students have found that they are able to better cope with stress and day-to-day demands and activities.
Classes are based on traditional yoga, offering a balanced sequencing of asana, pranayama, relaxation, and meditation.
When practiced and understood holistically, yoga becomes even more beneficial and helpful in bringing harmony and balance to our lives, families and society.
Location Information
Tilehouse Baptist Church, Upper Tilehouse Street, Hitchin, SG5 2EE
Opening Times
Thursday 8pm to 9.30pm
Events by yogagap
Articles by yogagap
Share: The Mindful Yoga Space
If you like The Mindful Yoga Space please share on your social media