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Yoga for Pregnancy

Address:
Hitchin, Hertfordshire, SG5 1UR
Phone: 07779 168349
Rating:
5 based on 1 review(s).
Description:

A two-hour session, part yoga class, part discussion and networking. Sessions include discussion amongst the group on pregnancy, birth and parenting issues with an experienced NCT teacher. The practical session includes breath awareness, gentle yoga stretches to relieve pregnancy symptoms and prepare for birth; pelvic floor exercises and relaxation. The sessions end with refreshments and a chance to network with other expectant mothers.

You are not committed to a 'course', you can attend as many sessions as you wish from 12+ weeks to the time you give birth.

Booking is required.

Opening Times

Opening Times: Tuesdays 7-9pm

Location Information

Location/Directions Info: Free parking.

Reviews

1 Review/Comment on "Yoga for Pregnancy"

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R Moss
Guest
Rating :
     

Lovely, knowledgeable teacher who really cares for and nurtures pregnant women. The yoga really helped me stay supple and the relaxations were blissful for body and mind and great for helping you connect with your baby and prepare for childbirth. Highly recommended!

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