Yoga for Pregnancy

  • 2 Saint Mark's Close, Hitchin, Hertfordshire SG5 1UR.
  • 07779 168349

About Yoga for Pregnancy

A two-hour session, part yoga class, part discussion and networking. Sessions include discussion amongst the group on pregnancy, birth and parenting issues with an experienced NCT teacher. The practical session includes breath awareness, gentle yoga stretches to relieve pregnancy symptoms and prepare for birth; pelvic floor exercises and relaxation. The sessions end with refreshments and a chance to network with other expectant mothers.

You are not committed to a ‘course’, you can attend as many sessions as you wish from 12+ weeks to the time you give birth.

Booking is required.

Events by Joanne

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R Moss
Rating :
     

Lovely, knowledgeable teacher who really cares for and nurtures pregnant women. The yoga really helped me stay supple and the relaxations were blissful for body and mind and great for helping you connect with your baby and prepare for childbirth. Highly recommended!

5 1 vote
Rating

Location Information

Free parking.

Opening Times

Tuesdays 7-9pm

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Yoga for Pregnancy

  • 2 Saint Mark's Close, Hitchin, Hertfordshire SG5 1UR.
  • 07779 168349

About Yoga for Pregnancy

A two-hour session, part yoga class, part discussion and networking. Sessions include discussion amongst the group on pregnancy, birth and parenting issues with an experienced NCT teacher. The practical session includes breath awareness, gentle yoga stretches to relieve pregnancy symptoms and prepare for birth; pelvic floor exercises and relaxation. The sessions end with refreshments and a chance to network with other expectant mothers.

You are not committed to a ‘course’, you can attend as many sessions as you wish from 12+ weeks to the time you give birth.

Booking is required.

Location Information

Free parking.

Opening Times

Tuesdays 7-9pm

Events by Joanne

Articles by Joanne

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga for Pregnancy

If you like Yoga for Pregnancy please share on your social media

Contact Yoga for Pregnancy

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
R Moss
Rating :
     

Lovely, knowledgeable teacher who really cares for and nurtures pregnant women. The yoga really helped me stay supple and the relaxations were blissful for body and mind and great for helping you connect with your baby and prepare for childbirth. Highly recommended!