Nourish your Body, Mind & Spirit

A Yoga class to balance the flow of energy through the body, develop strength & flexibility, deepen awareness, promote healing and create the freedom to live life fully.

Seasonal Workshops combine an in-depth yoga practice with a wholefood, vegan, macrobiotic cooking class and a delicious 2-course organic lunch. Based on the understanding that when we live in tune with nature we experience health and harmony.

Melanie is an experienced yoga teacher of over 20 years, a macrobiotic cook, healing guide & lifestyle coach,  fully qualified & insured. Together with her partner she has raised 6 children.