Alison Gough Yoga

  • Unnamed Road, Hitchin, Hertfordshire SG4.
  • 07814 865998

About Alison Gough Yoga

I began my regular yoga practice in 2007. Fast forward a number of years and many hours of study and practice, I decided to take the plunge and dive into teacher training in 2015. I’m proud to be a 200 hour certified yoga teacher with over 100 additional hours of specialised yin yoga teacher training with Sarah Powers.  

My teaching is clear and creative as I guide my students to explore their edges with awareness and compassion. My classes are welcoming and inclusive with everyone encouraged to practise at their own pace and develop their connection with their mind, body & spirit.

My passions for travel and yoga have led me to study, train and practise with some of the world’s foremost teachers. The knowledge I continue to gather reinforces my desire to learn more and to share the experience and benefits of yoga with others.

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Opening Times

Mondays - 6:00-7:15pm yin yoga @ The Mandala Preston
Mondays - 8-9pm SO Flow @ Studio One Leyland
Tuesdays - 6:30-7:25 yin and yang @ David Lloyd Chorley (members only)
Wednesdays - 6:30-7:30 SO Basics @ Studio One Leyland
Fridays (first of the month) - 7-8:30 SO Still (yin yoga) @ Studio One Yoga Standish, Wigan (check website for dates)
Fridays (third of the month) - 7-8:30pm SO Still (yin yoga) @ Studio One Yoga Leyland (see website for details)
Saturdays - 10-11am So Chill (gentle/beginners yoga) @ Studio One Standish, Wigan
First Sunday of every month - yin yoga @ The Mandala, Preston (check website for times, either 10am-12 noon or 4-6:30pm)

Also available for private 1 to 1s and corporate classes

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Alison Gough Yoga

  • Unnamed Road, Hitchin, Hertfordshire SG4.
  • 07814 865998

About Alison Gough Yoga

I began my regular yoga practice in 2007. Fast forward a number of years and many hours of study and practice, I decided to take the plunge and dive into teacher training in 2015. I’m proud to be a 200 hour certified yoga teacher with over 100 additional hours of specialised yin yoga teacher training with Sarah Powers.  

My teaching is clear and creative as I guide my students to explore their edges with awareness and compassion. My classes are welcoming and inclusive with everyone encouraged to practise at their own pace and develop their connection with their mind, body & spirit.

My passions for travel and yoga have led me to study, train and practise with some of the world’s foremost teachers. The knowledge I continue to gather reinforces my desire to learn more and to share the experience and benefits of yoga with others.

Opening Times

Mondays - 6:00-7:15pm yin yoga @ The Mandala Preston
Mondays - 8-9pm SO Flow @ Studio One Leyland
Tuesdays - 6:30-7:25 yin and yang @ David Lloyd Chorley (members only)
Wednesdays - 6:30-7:30 SO Basics @ Studio One Leyland
Fridays (first of the month) - 7-8:30 SO Still (yin yoga) @ Studio One Yoga Standish, Wigan (check website for dates)
Fridays (third of the month) - 7-8:30pm SO Still (yin yoga) @ Studio One Yoga Leyland (see website for details)
Saturdays - 10-11am So Chill (gentle/beginners yoga) @ Studio One Standish, Wigan
First Sunday of every month - yin yoga @ The Mandala, Preston (check website for times, either 10am-12 noon or 4-6:30pm)

Also available for private 1 to 1s and corporate classes

Events by alison1

Articles by alison1

Sorry, we couldn't find any posts. Please try a different search.

Share: Alison Gough Yoga

If you like Alison Gough Yoga please share on your social media

Contact Alison Gough Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
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guest
0 Reviews
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