Lauren Heinz-Roe Yoga

  • 3 South Common, St Albans, Hertfordshire AL3 7LU.

About Lauren Heinz-Roe Yoga

I am a certified Iyengar Yoga teacher with over a decade  of yoga experience.  My classes are challenging but are appropriate for those beginning their yoga journey!  Iyengar Yoga is Hatha yoga that focuses on alignment, building strength, flexibility and stamina.  BKS Iyengar is known around the world for his profound knowledge of Yoga and his own unique use of simple props such as yoga blocks, blankets, belts and bolsters.  Iyengar classes are fun, innovative and no to classes are the same.

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Mondays 9:45-10:45 am Redbourn Parish Centre, Redbourn

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Lauren Heinz-Roe Yoga

  • 3 South Common, St Albans, Hertfordshire AL3 7LU.

About Lauren Heinz-Roe Yoga

I am a certified Iyengar Yoga teacher with over a decade  of yoga experience.  My classes are challenging but are appropriate for those beginning their yoga journey!  Iyengar Yoga is Hatha yoga that focuses on alignment, building strength, flexibility and stamina.  BKS Iyengar is known around the world for his profound knowledge of Yoga and his own unique use of simple props such as yoga blocks, blankets, belts and bolsters.  Iyengar classes are fun, innovative and no to classes are the same.

Location Information

Mondays 9:45-10:45 am Redbourn Parish Centre, Redbourn

Events by LaurenHeinzRoe

Articles by LaurenHeinzRoe

Sorry, we couldn't find any posts. Please try a different search.

Share: Lauren Heinz-Roe Yoga

If you like Lauren Heinz-Roe Yoga please share on your social media

Contact Lauren Heinz-Roe Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

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0 Reviews
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