Simply-yoga

  • 205 High Street, Rickmansworth, Hertfordshire WD3 1BB.
  • 07966 533872

About Simply-yoga

I am a British wheel of Yoga trained teacher and have been teaching for nine years. I teach classes for all abilities including a dedicated beginners class, a class on a chair and I am trained to teach specialist yoga for people living with cancer and also Yoga Nidra which is a deep relaxation technique.

My mixed ability classes aim to allow everyone to progress at their own pace and work to their own ability. The postures are modified to make them accessible for everyone. I incorporate breathing (pranayama ) techniques relaxation and meditation in the classes.

I teach one to one for people who want to develop their practice or want to tailor sessions to their specific needs.

Events by Kerry Sarhanis

Contact Simply-yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews

Location Information

Arnett Hills School Berry Lane Rickmansworth

Opening Times

Tuesdays 10am -8.30pm
Wednesdays 10am-9.30pm
Mondays by appointment
Thursdays by appointment

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Simply-yoga

If you like Simply-yoga please share on your social media

Simply-yoga

  • 205 High Street, Rickmansworth, Hertfordshire WD3 1BB.
  • 07966 533872

About Simply-yoga

I am a British wheel of Yoga trained teacher and have been teaching for nine years. I teach classes for all abilities including a dedicated beginners class, a class on a chair and I am trained to teach specialist yoga for people living with cancer and also Yoga Nidra which is a deep relaxation technique.

My mixed ability classes aim to allow everyone to progress at their own pace and work to their own ability. The postures are modified to make them accessible for everyone. I incorporate breathing (pranayama ) techniques relaxation and meditation in the classes.

I teach one to one for people who want to develop their practice or want to tailor sessions to their specific needs.

Location Information

Arnett Hills School Berry Lane Rickmansworth

Opening Times

Tuesdays 10am -8.30pm
Wednesdays 10am-9.30pm
Mondays by appointment
Thursdays by appointment

Events by Kerry Sarhanis

Articles by Kerry Sarhanis

Sorry, we couldn't find any posts. Please try a different search.

Share: Simply-yoga

If you like Simply-yoga please share on your social media

Contact Simply-yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews