Yoga 4 You

Yoga 4 You

  • 36 Dulwich Way, Rickmansworth, Hertfordshire WD3 3PY.
  • 07905 410431

About Yoga 4 You

Improve your BODY – Posture, Alignment, Flexibility, Strength, Balance, & Range of motion, …. AND your MENTAL well being – Concentration, Memory, Increasing Energy levels & the ability to fight off illness.

~ Maintain a healthy body, Relax & De-stress the tensions held in your body
~ Particular attention to ailment & correct positioning.
~ Learn to breath more easily, help anxiety, Increase energy levels & ability to fight off illness
~ Qualified & Insured with years of experience in teaching.

Friendly, fun, non judgmental classes of no more than 8 people, in comfortable surroundings

Private One 2 one or Duet sessions are also available on request

Courses are 6 weeks which are recommended for beginners or people who wish to receive value for money, or Pay as you go (subject to space)

Events by Ginabatty

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Andy
Rating :
     

Started yoga to improve my flexibility for sport , didn’t know what to expect, but have found it has improved my fitness & i really enjoy going to my weekly class.

5 1 vote
Rating

Location Information

Croxley - 36 Dulwich Way, Croxley Green, Rickmansworth, Hertfordshire WD3 3PY
Croxley - Chair yoga - Hanover court, cherwell, dulwich way Croxley green
ONE to ONE sessions in surrounding areas on request.

Opening Times

Daytime & Evening, Classes & Private Sessions
Monday 11.00 -12.00 Gentle beginners
Wed 8.00 - 9.30 pm General
Thursday 9.30 - 10.30 am Gentle class,
Thursday 10.45 - 12.00 Beginners
Friday 9.30 - 10.30 am General,
Friday 2.30 - 3.00 pm Chair

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Yoga 4 You

Yoga 4 You

  • 36 Dulwich Way, Rickmansworth, Hertfordshire WD3 3PY.
  • 07905 410431

About Yoga 4 You

Improve your BODY – Posture, Alignment, Flexibility, Strength, Balance, & Range of motion, …. AND your MENTAL well being – Concentration, Memory, Increasing Energy levels & the ability to fight off illness.

~ Maintain a healthy body, Relax & De-stress the tensions held in your body
~ Particular attention to ailment & correct positioning.
~ Learn to breath more easily, help anxiety, Increase energy levels & ability to fight off illness
~ Qualified & Insured with years of experience in teaching.

Friendly, fun, non judgmental classes of no more than 8 people, in comfortable surroundings

Private One 2 one or Duet sessions are also available on request

Courses are 6 weeks which are recommended for beginners or people who wish to receive value for money, or Pay as you go (subject to space)

Location Information

Croxley - 36 Dulwich Way, Croxley Green, Rickmansworth, Hertfordshire WD3 3PY
Croxley - Chair yoga - Hanover court, cherwell, dulwich way Croxley green
ONE to ONE sessions in surrounding areas on request.

Opening Times

Daytime & Evening, Classes & Private Sessions
Monday 11.00 -12.00 Gentle beginners
Wed 8.00 - 9.30 pm General
Thursday 9.30 - 10.30 am Gentle class,
Thursday 10.45 - 12.00 Beginners
Friday 9.30 - 10.30 am General,
Friday 2.30 - 3.00 pm Chair

Events by Ginabatty

Articles by Ginabatty

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga 4 You

If you like Yoga 4 You please share on your social media

Contact Yoga 4 You

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
Andy
Rating :
     

Started yoga to improve my flexibility for sport , didn’t know what to expect, but have found it has improved my fitness & i really enjoy going to my weekly class.