Yoga 4 You
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36 Dulwich Way, Rickmansworth, Hertfordshire WD3 3PY.
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07905 410431
About Yoga 4 You
Improve your BODY – Posture, Alignment, Flexibility, Strength, Balance, & Range of motion, …. AND your MENTAL well being – Concentration, Memory, Increasing Energy levels & the ability to fight off illness.
~ Maintain a healthy body, Relax & De-stress the tensions held in your body
~ Particular attention to ailment & correct positioning.
~ Learn to breath more easily, help anxiety, Increase energy levels & ability to fight off illness
~ Qualified & Insured with years of experience in teaching.
Friendly, fun, non judgmental classes of no more than 8 people, in comfortable surroundings
Private One 2 one or Duet sessions are also available on request
Courses are 6 weeks which are recommended for beginners or people who wish to receive value for money, or Pay as you go (subject to space)
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Contact Yoga 4 You
Yoga 4 You
-
36 Dulwich Way, Rickmansworth, Hertfordshire WD3 3PY.
-
07905 410431
About Yoga 4 You
Improve your BODY – Posture, Alignment, Flexibility, Strength, Balance, & Range of motion, …. AND your MENTAL well being – Concentration, Memory, Increasing Energy levels & the ability to fight off illness.
~ Maintain a healthy body, Relax & De-stress the tensions held in your body
~ Particular attention to ailment & correct positioning.
~ Learn to breath more easily, help anxiety, Increase energy levels & ability to fight off illness
~ Qualified & Insured with years of experience in teaching.
Friendly, fun, non judgmental classes of no more than 8 people, in comfortable surroundings
Private One 2 one or Duet sessions are also available on request
Courses are 6 weeks which are recommended for beginners or people who wish to receive value for money, or Pay as you go (subject to space)
Location Information
Croxley - 36 Dulwich Way, Croxley Green, Rickmansworth, Hertfordshire WD3 3PY
Croxley - Chair yoga - Hanover court, cherwell, dulwich way Croxley green
ONE to ONE sessions in surrounding areas on request.
Opening Times
Daytime & Evening, Classes & Private Sessions
Monday 11.00 -12.00 Gentle beginners
Wed 8.00 - 9.30 pm General
Thursday 9.30 - 10.30 am Gentle class,
Thursday 10.45 - 12.00 Beginners
Friday 9.30 - 10.30 am General,
Friday 2.30 - 3.00 pm Chair
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Reviews
Started yoga to improve my flexibility for sport , didn’t know what to expect, but have found it has improved my fitness & i really enjoy going to my weekly class.
Started yoga to improve my flexibility for sport , didn’t know what to expect, but have found it has improved my fitness & i really enjoy going to my weekly class.