ANAHATA YOGA & PILATES
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St Albans, Hertfordshire .
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07762769368
About ANAHATA YOGA & PILATES
FULLY QUALIFIED AND INSURED YOGA AND PILATES TEACHER WITH EXTENSIVE EXPERIENCE
YOGA RETREATS
TEACHING IN ST ALBANS AND HARPENDEN .
SMALL GROUPS AND ONE TO ONE
RELAXATION AND REHABILITATION
PREGNANCY AND POST NATAL
Events by anahata
Contact ANAHATA YOGA & PILATES
ANAHATA YOGA & PILATES
-
St Albans, Hertfordshire .
-
07762769368
About ANAHATA YOGA & PILATES
FULLY QUALIFIED AND INSURED YOGA AND PILATES TEACHER WITH EXTENSIVE EXPERIENCE
YOGA RETREATS
TEACHING IN ST ALBANS AND HARPENDEN .
SMALL GROUPS AND ONE TO ONE
RELAXATION AND REHABILITATION
PREGNANCY AND POST NATAL
Location Information
HARPENDEN AND ST ALBANS
VARIOUS LOCATIONS CONTACT TO CHECK 07762769368 / anahata@sky.com
Opening Times
GROUP YOGA &PILATES Mondays 7'30 -8'30pm & Wednesdays 11'15 -12'30 @
TOWNSEND TENNIS AND BOWLS CLUB ST ALBANS AL3 5PA - All levels welcome
drop in £10
PREGNANCY YOGA AND PILATES antenatal and postnatal - please contact to check
CORE STRENGTH THURSDAYS 8 -9'15 pm at New Greens drop in £10
Fridays at Harpenden Lawn and Tennis Club, Amenbury Lane AL5 2EF
YOGA CORE STRENGTH WORKSHOP 1st Saturday of the Month at The Yoga Hall, 11 Hatfield Road, St Albans
TEENS YOGA _ 12 to 18 - FRIDAYS 4'30 -5'30 pm at THE YOGA HALL
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Reviews
Extremely clear teaching, very perceptive of my abilities and understands my needs.
Every detail of every posture is covered with great precision.
Anna is a very warm and friendly teacher who is a master of her craft. The atmosphere during the lessons is always relaxed and I leave revitalised.
Reccomended to everyone and anyone who has an inkling of interest in yoga or pilates. Do not miss the opportunity!
My 13 year old daughter has really benefitted from her sessions with Anna, not only to relieve her back ache from scoliosis, but also to start empowering her to take control of her own body.
Anna is gentle, encouraging and flexible in her approach whilst also firm,ensuring we get maximum benefit from each hours session. Her extensive knowledge and experience is evident always and I feel so pleased we have found her.
My partner and I started yoga in January this year. We were looking for a teacher who had experience, a great reputation and who embraced the physical and mental side of yoga. Anna us all 3. Her classes varied, we learn something new each week, she tailors our class to suit our needs each week. We are fully committed to our yoga practise and this is all down to Anna. I would highly recommend her.x7496e
Extremely clear teaching, very perceptive of my abilities and understands my needs.
Every detail of every posture is covered with great precision.
Anna is a very warm and friendly teacher who is a master of her craft. The atmosphere during the lessons is always relaxed and I leave revitalised.
Reccomended to everyone and anyone who has an inkling of interest in yoga or pilates. Do not miss the opportunity!
My 13 year old daughter has really benefitted from her sessions with Anna, not only to relieve her back ache from scoliosis, but also to start empowering her to take control of her own body.
Anna is gentle, encouraging and flexible in her approach whilst also firm,ensuring we get maximum benefit from each hours session. Her extensive knowledge and experience is evident always and I feel so pleased we have found her.
My partner and I started yoga in January this year. We were looking for a teacher who had experience, a great reputation and who embraced the physical and mental side of yoga. Anna us all 3. Her classes varied, we learn something new each week, she tailors our class to suit our needs each week. We are fully committed to our yoga practise and this is all down to Anna. I would highly recommend her.x7496e